News & Events

acac named a top workplace

  • Midlothian
  • Short Pump

acac has been recognized as a top workplace in Richmond, Virginia. Among factors considered were employee engagement, community involvement, and diversity.

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acac donates $83,400 to Alzheimer's Association

  • Midlothian
  • Short Pump
Alzheimer’s Association chapters in Virginia and Pennsylvania recently received an $83,400 donation from acac Fitness and Wellness Centers as a result of the company’s March 30 Days for $30 campaign. The campaign, which ran at acac’s locations in Midlothian, Short Pump and Charlottesville, VA, as well as Exton and West Chester, PA, provided individuals a […]
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New boys basketball camp!

  • Charlottesville
  • Midlothian
  • Short Pump

Virginia Legends basketball camp for boys at Graves Mountain Lodge is the perfect combination of skills training and traditional summer camp. acac members and team members receive a 10% discount!

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Work out & give back!

  • Charlottesville
  • Midlothian
  • Short Pump
  • West Chester
  • Eagleview
acac invites you to work out & give back with our 30 days for $30 campaign during the month of March. Your $30 gives you a 30-day membership in the club. 100% of funds will go to benefit the Alzheimer’s Association. Chuck Boyer was an avid runner. In 2012, Chuck was diagnosed with Alzheimer’s disease […]
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Why do our members love p.r.e.p.®?

  • Charlottesville
  • Midlothian
  • Short Pump
  • West Chester
  • Eagleview
We had to ask, “Why do you love p.r.e.p.®?” Check out what our members had to say!
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Welcome to our newly redesigned website!

  • Charlottesville
  • Midlothian
  • Short Pump
  • West Chester
  • Eagleview
We are excited to bring a new look and increased functionality to acac.com! We hope you’ll enjoy the new features, such as advanced group class search filters and easier navigation. The video below will give you a brief overview of the new, mobile-responsive site:
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It's Your Health!

  • Charlottesville
  • Midlothian
  • Short Pump
  • West Chester
  • Eagleview
Our members are amazing! In the words of acac member Ben Gurley, “It’s your health! Own it!” Watch his inspiring story here:
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test the waters with our 30-day guarantee

  • Charlottesville
  • Midlothian
  • Short Pump
  • West Chester
  • Eagleview

Making a decision to join a club is difficult. Will I like the people there? Will I really stick with it? Did I make the right choice? These are all fair questions that can only be answered by trying the club. With our 30-day guarantee, you can experience acac without the pressure of wondering whether you made the right decision.

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acac Gives Back

  • Charlottesville
  • Midlothian
  • Short Pump
  • West Chester
acac Fitness & Wellness Centers sold 25 day memberships for $25 all for charity. Watch the impact of this simple idea spread through communities.
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Best of Richmond, Short Pump

  • Short Pump
Best New Building: acac Short Pump Click the video below to watch the highlight from 8 News acac footage begins at 1:40 Click here to view Best of Richmond, Midlothian!
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Falafel with Avocado Spread

  • Charlottesville
  • Midlothian
  • Short Pump
This Middle Eastern style sandwich has a Latin spin on it. Garnish with leafy greens and sliced red onion. Makes: 4 stuffed pita halves Ingredients: Patties: 1 (15-ounce) can pinto beans, rinsed and drained ½ cup (2 ounces) shredded Monterey Jack cheese (reduced-fat, optional) ¼ cup finely crushed baked tortilla chips (about ¾ ounce) 2 […]
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Pumpkin Soup

  • Charlottesville
  • Midlothian
  • Short Pump
  • West Chester
Pumpkin and sweet potato add plenty of healthy color to this curry-spiced, cold weather soup. Makes: 6 servings (1 cup each) 1 Tablespoon butter or margarine 1 cup chopped onion 3 Tablespoons all-purpose flour ½ teaspoon curry powder ¼ teaspoon ground cumin ¼ teaspoon ground nutmeg 2 garlic cloves, crushed 1 cup (½-inch) cubed, peeled […]
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Broccoli Peanut Stir-Fry

  • Charlottesville
  • Midlothian
  • Short Pump
  • West Chester
Peanuts add crunch to this delicious stir-fry dish and the broccoli and kale add a source of “non-dairy” calcium to your meal. Serves: 4 Ingredients: 2 cups cooked brown rice 2 teaspoons oil (peanut or canola oil work well) 1 cup sliced green onion 1 cup carrots, sliced or chopped 2 cups chopped kale, prewashed […]
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Fruit Salad with Cranberry Poppy Seed Dressing

  • Charlottesville
  • Midlothian
  • Short Pump
  • West Chester
The dressing on this salad, including fresh ginger and citrus, elevates the flavor of each fruit without hiding it. Makes: 6 servings Ingredients: ¾ cup 100% cranberry juice 1 teaspoon cornstarch 1 tablespoon sugar 1 teaspoon grated, peeled gingerroot ½ teaspoon grated orange zest (optional) ½ teaspoon poppy seeds 2 cups cubed watermelon 1 cup […]
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