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Train Your Best

Personal Training

Make lasting changes one rep at a time

Personal training is the way to get the most from your acac membership. Our certified professionals are ready to guide and encourage you to achieve your goals.

Find A Trainer

New Members

2 Free Personal Training Sessions

Get Started Get Started

certified professionals

Specializing in

  • Individuals new to exercise or returning to exercise
  • Individuals with injuries or illnesses
  • Triathletes, runners, cyclists, and endurance athletes
  • Age-specific training from middle school athletes to older adults
proudly offering

Programs for everyone

A personal trainer can help you lose weight, safely start exercising for the first time, build body confidence, and improve your posture or balance. If you’re a more seasoned exerciser, a personal trainer can help you break a plateau, increase your strength, train for a race or event, increase your cardiovascular endurance, or recover from an injury.

Get Matched With A Trainer

Health Coaching

Start your healthier lifestyle today!

Do you have personal goals that feel unreachable? acac‘s Certified Personal Trainers specialize in creating fitness routines, and our Certified Health Coaches help with … everything else! Our coaches empower YOU to build confidence, self-awareness, and the healthy habits that result in long-term lifestyle change.

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Small Group Training

Like the camaraderie of group fitness? The accountability of knowing people are meeting you to train? Then small group training is right for you.

Get the group support you need to stay motivated, while also receiving the attention and expertise of a personal trainer at an affordable rate. Reaching fitness goals with friends is very motivating to many of our members, the sense of community and shared goals can be second to none. Choose from a variety of programs that meet your fitness needs.

New Member Benefits

Sign up today and get 2 FREE personal training sessions.

Start Today

As an acac team member, I thought I didn’t need a trainer to help improve my fitness. Since working with my trainer, though, I’m in better shape than ever. Thanks to the training team for teaching me how to design efficient workouts with maximum results!

11

Year member

Brian N.