adDRESS Your Goals: Small Group Training

adDRESS Your Goals with Hina, Johanna, and Dana!

Do you have that perfect dress or outfit you want to fit into for the holiday season?  
Then checkout this awesome new small group training course taught by three of your very own acac personal trainers!

Bring your favorite dress or outfit that you have a goal of fitting into within a 8-week period and work on meeting that goal with like-minded other women.  Workouts will be a mixture of light strength training and cardio endurance.

dates/times:       Tuesdays | 5:30-6:30pm
                            Thursdays | 9:00-10:00am
                            Saturdays | 8:00-9:00am
                            (program runs from November 1-December 22)

location:acac Albemarle Square | Functional Training Floor

cost: 8-pack | $224; 12-pack | $324

For more information and to sign up, email any of the following trainers:
Johanna Ecochard | johannae@acac.com
Hina Naeem | hinan@acac.com
Dana Mook | danamo@acac.com

acac.com | #LiveYourBest

adDRESS Your Goals