Curvy Yoga Series at Albemarle Square

CURVY YOGA is a gentle movement practice.

We will teach modifications and options with each posture which make yoga more accessible. This class focuses on breath and body awareness, which builds strength and flexibility through gentle movement in a way that works for every body. Beginners welcome!

Dates: Wednesdays nights through end of May
Time: 7:30-8:30pm
Location: Albemarle Square Mind Body Studio
Cost: FREE for members.

     No pre-registration required.

Questions? Email Marla at marlac@acac.com.