Charlottesville Alert

Attention Members: The heater for the Downtown Warm Water Pool is not working properly.  We hope to have the pool temperature back to normal by tomorrow (Saturday) morning. We apologize for any inconvenience.

Egoscue Introductory Workshop

with Antje Waxman, certified Egoscue® affiliate

Egoscue is a revolutionary method with a 95% success rate in reducing tension in the body that can lead to shoulder, back, hip, knee, ankle and other pain. The workshop includes Egoscue Method demonstration as well as active participation, a posture screening, posture photos and two posture exercise menus to take home.

For more information, contact Antje at antjew@acac.com or call 978.3800.