Charlottesville Alert

Albemarle Square – Club renovations start Monday, January 23rd! Click here to learn more.  |   Albemarle Square and Downtown clubs will close at 5:30pm on Sunday Feb 12 for a team event.  

Egoscue Introductory Workshop

with Antje Waxman, certified Egoscue® affiliate

Egoscue is a revolutionary method with a 95% success rate in reducing tension in the body that can lead to shoulder, back, hip, knee, ankle and other pain. The workshop includes Egoscue Method demonstration as well as active participation, a posture screening, posture photos and two posture exercise menus to take home.

For more information, contact Antje at antjew@acac.com or call 978.3800.