Charlottesville Alert

Albemarle Square – Club renovations start Monday, January 23rd! Click here to learn more.  |   Albemarle Square and Downtown clubs will close at 5:30pm on Sunday Feb 12 for a team event.  

Introduction to Emotional Brain Training

acac Charlottesville | Albemarle Square

Wish you could be more resilient to stress?
Want to know how to decrease cravings?
Wonder if there is an effective way to weaken addictions?

Don’t miss this informative session with acac Nutrition Coach Kris Bonham!

DATE: Tuesday, January 14
TIME: 4:30-5:30pm
LOCATION: acac Albemarle Square conference room
COST: $5 Members; $10 Non-members
REGISTER: visit Member Services (space is limited to 25 participants)

Kris Bonham, acac Nutrition Coach, is a Registered Dietitian offering nutrition counseling for individuals, couples, and families. For further information on this program and other nutrition options at acac, email krisb@acac.com.