Charlottesville Alert

The Waterpark at Adventure Central will close at 3:00pm on Wednesday, 6/28 for a swim meet.  |  The Albemarle Square Aquatic Center will be CLOSED on Wednesday, June 28 from 8:30am – 4:00pm for maintenance.   

January Introductory Egoscue Workshop

January Introductory Egoscue Workshop at Albemarle Square

Are you suffering from Chronic Pain? Are you able to walk, run, bend, reach, stretch, or even sit without pain?

Try this Introductory Egoscue Workshop with Antje Waxman, Certified Egoscue® affiliate.

Egoscue is a revolutionary method with a 95% success rate in reducing tension in the body that can lead to shoulder, back, hip, knee, ankle and other pain. The workshop includes Egoscue Method demonstration as well as active participation, a posture screening, posture photos and two posture exercise menus to take home.

Dates: Wednesdays, January 13, 20, 27 and February 3

Time: 12:30-1:30pm

Location: acac Albemarle Square Studio A

Cost: (4 sessions) Members: $140 Non-members: $188

For more information, call 434-978-3800 or click to email Antje.