NEW! Balance Conditioning Small Group at acac Crozet
New! Balance Conditioning with Personal Trainer Vanessa Crawford
Build strength, flexibility, balance and improve core strength using a variety of equipment in a small group setting. This group is designed especially for those wanting to improve their balance and reduce the fear of falling.
Dates: Thursdays beginning June 1
Location: acac Crozet
Cost: Email Vanessa at firstname.lastname@example.org for more information.
Click here for more information on Small Group Training.