Charlottesville Alert

Club renovations at Albemarle Square will begin Monday, January 23rd! Click here to learn more.  |   Albemarle Square and Downtown clubs will close at 5:30pm on Sunday February 12 for a team event.   

 

New Year Introduction to Emotional Brain Training

Wish you could be more resilient to stress?
Want to know how to decrease cravings?
Wonder if there is an effective way to weaken addictions?

You won’t want to miss this New Year Introduction to Emotional Brain Training session with acac‘s Kris Bonham.

Date: Tuesday, January 12

Time: 5:00-6:00pm

Location: acac Albemarle Square Conference Room | 500 Albemarle Square, Charlottesville

Rates: $10 Members | $15 Non-members

How to Register: Visit Member Services at Albemarle Square

Space is limited.

Kris Bonham, acac Nutrition Coach, is a Registered Dietitian offering nutrition counseling for individuals, couples, and families. For further information on this program and other nutrition options, click here to email Kris.

You can also view acac‘s Nutrition programs here.