Night Owls with Ben Wilder
Small Group Training: Night Owls with Ben Wilder
Take a walk on the Wilder side!
Burn the midnight oil with a combination of High Intensity Interval and Strength Training centered around functional and athletic movement. This group is best for those who enjoy exercising in the evening!
what: 4 thirty-minute sessions
date/time: Mondays & Wednesdays | 7:30-8:00pm | Sept. 26 & 28 | Oct. 3 & 5
location: acac Albemarle Square | Functional Training Floor
cost: FREE! (dates listed above)
Contact Ben Wilder for more information by emailing him at email@example.com.