One Hit Wonder
One Hit Wonder with Ellen Penn Berry
Small Group Training
In one session you can learn how to use a different piece of equipment in just 30-minutes!
You’ll stay motivated in a positive group environment and still get individualized exercise modifications!
Test out the following: bosu ball, yoga ball, TRX, medicine ball, step box, resistance bands, Kinesis, ladder, kettlebells, etc.
date/time: Tuesdays and Thursdays | 6:00-6:30pm
location: acac Albemarle Square | Functional Training Floor
cost: FIRST SESSION IS FREE! 4-pack: $84 (once weekly) | 8-pack: $160 (twice weekly)