Charlottesville Alert

Attention Members: The heater for the Downtown Warm Water Pool is not working properly.  We hope to have the pool temperature back to normal by tomorrow (Saturday) morning. We apologize for any inconvenience.

slimfit

acac Charlottesville

Join our small groups and maximize your weight loss efforts. SlimFit offers discounted small group training workouts and nutrition courses in a supportive environment. As a part of Slimdown, you benefit from our team of Certified Personal Trainers, Registered Dietitian and most importantly, fellow Slimdown peers.

Small Group Schedule:

acac Albemarle Square

Tuesdays: 6:00-6:30pm Julie S
Wednesdays : 6:30-7:00am Freddy J
Fridays : 9:30-10:00am Jennie W
Saturdays : 8:00-8:30am Teresa H

acac Downtown

Mondays: 6:00-6:30pm Lori P
Tuesdays: 12:15-12:45pm Joe H
Saturdays: 8:30-9:00am Shannon W
Thursdays: 5:30-6:00pm Shannon W

Packages: (descriptions on back)

1. Small Group Training
4-30 minute sessions for $60 OR 8-30 minute sessions for $100
*all groups are “drop-in” style which do not require sign-up

2. Small Group Nutrition Course
4 weekly classes for $60
*pre-registration required

Join SlimFit today! Email Ralanta Thomas at ralantat@acac.com

Small Group Training
Participate in a Small Group Training workout designed just for Slimdown members. Maximize your calorie burn with a 30minute fat burning workout instructed by acac’s Certified Personal Trainers. Their knowledge, encouragement and passion will provide a supportive small group training experience without the intimidation. Besides, only you and your Slimdown buddies can attend. Lose the treadmill and gain a workout!

Choose from two package options:

Small Group Nutrition (4 weekly classes for $60)
Join in nutrition discussions with other Slimdown participants in a supportive environment guided by acac’s Nutrition Coach, Kris Bonham. Kris is a Registered Dietitian, Certified Wellness Coach and Certified Provider for Emotional Brain Training. Discuss hot topics in nutrition and weight loss and get your burning questions answered by a nutrition professional.

Each four week course meets once per week for 45minutes.

Email Ralanta Thomas at ralantat@acac.com for latest nutrition course information and schedule.