Strength for Life

NEW!

Strength for Life

with Pam Finney

Beginning March 8 | Wednesdays | 9:30-10:30am | Studio B | Albemarle Square

Join acac’s Pam Finney in her NEW Group Exercise class ‘Strength for Life!’  The class is designed to train functional movement.  Strengthening the muscles improves mobility to help make activities of daily living more manageable, such as getting up and down off the floor and in-out of your car.

All are welcome!

Email Pam Finney at pamelaf@acac.com for details.

acac.com | Albemarle Square | 434.978.3800 | #LiveYourBest