Find your stride
Finding activities you enjoy is the key to reaching your fitness and wellness goals. A variety of the latest cardio, strength and sport-specific equipment is ready for your use. Spacious, open floor plans and studios accommodate any and all fitness goals. With so many sports, recreation and group class options, there’s always something fun to try.
If exercise is a new undertaking, our Xpress Circuit is for you. The Xpress Circuit gives a total body workout in about 20 minutes. An acac fitness pro will help you with the machines and offer feedback on your form. It is a great way to introduce strength training into your fitness routine.
Xpress Circuit Hours:
- Monday, Wednesday & Friday | 6:00 am – 12:00 pm
- Tuesday & Thursday | 6:00 am – 1:00 pm
- Monday – Thursday | 4:00 pm – 9:00 pm
- Saturday | 8:00 am – 12:00 pm
- Sunday | 9:00 am – 12:00 pm
. . .
acac Personal Training services combine advanced techniques with traditional fitness training to provide optimal health and wellness for people of all ages and levels of fitness.
Learn more about personal training.
. . .
Small Group Training
acac offers Small Group Training in a setting of 4 – 8 people. Get the group support you need to stay motivated, while also receiving the attention and expertise of a Personal Trainer at an affordable rate. Choose from a variety of programs that meet your fitness needs.
Learn more about small group training.