Is Training Right for You?
Are you wondering what training is all about and if its right for you? Join us on October 24th at 5:30pm for our “Taste of Training” hosted by me and 3 other Expert Trainers from ACAC Timonium.
We’ll be discussing topics like avoiding low back pain & alleviating it when it pops up, nutrition, flexibility, and how to train for your first 5k.
RSVPs are required, so visit: http://acac.com/timonium/news/whos-your-trainer-2/ to register.
Hope to see you there!!