Things That Make You Love & Hate Pilates Reformer

Have you tried a workout on the Pilates Reformer yet? You will both love and hate it simultaneously.

Reasons you will love the reformer:

  • You feel it working right away.
  • It will stretch and strengthen nearly every part of your body in one workout.
  • You will learn more about anatomy and physiology then you ever wanted to know.
  • Your coordination improves.
  • Your posture improves.
  • You never knew how hard it would be to work against spring resistance.
  • Your powerhouse thanks you.

Reasons you will hate the reformer:

  • You feel it working right away, can we lower the springs? please?
  • It will stretch and strengthen nearly every part of your body in one workout.
  • You will learn more about anatomy and physiology then you ever wanted to know.
  • You feel so uncoordinated when you first start.
  • You had no idea you had so many muscles, why does the reformer target them?
  • Dumbbells & Barbells seem so much easier to control now.
  • You had no idea you had so many “core” muscles.

Want to try a workout out on the reformer?  Contact me at margretar@acac.com 

Ready to dive in and get going?  Summer programs now forming:

Group Sessions:

  • Monday 5:30pm
  • Wednesday 12:00pm

Individual/Partner Sessions available by appointment only.