June Mini Clinics
Free Personal Training Clinics
Strength & Stretch for Tennis | Thu., June 8 | 12:00pm | Tennis Center | with Marcela & Sarah
Learn cross training techniques that will improve your tennis game and your strength and flexibility.
Bodyweight Exercises for Summer Travels | Mon., June 12 | 2:00pm | Studio B | with Ally
Traveling? No equipment? No problem. Learn effective exercises using only your bodyweight to keep in shape during summer travel.
Improving Playtime with the Grandkids | Thu., June 22 | 11:00am | Basketball Court | with Ryan
Learn exercises to improve your ability to roll around, get up from the floor, and carry them around, all while reducing the risk of injury and fall .