Performance Swim Training Group

Interested in training for triathlons and swimming events, or structured swim practices? Join our new Performance Swim Training group.

Coach Laurie Householder Mehler is a long-time acac member and owner of ZenergySports. She has coached swim clinics for 13 years for Richmond Tri Club and Richmond Multisports and has been racing triathlons for 25 years.

Laurie can help you increase your fitness, improve technique and times, and reach your goals. Practices will focus on your current level of swim fitness, track your individual times, include above ground video, and pool drills to help with open water races. A personal profile folder will be held to record times and information.

Sessions start January 11. To register, or for more information, contact the front desk.

 
Mondays & Wednesdays | 5:30-6:30pm
Member Pricing  $11/drop-in | $80/eight-sessions
Non-Member Pricing  $12/drop-in | $90/eight-sessions
 
You must be able to swim 500 meters freestyle to participate.