News & Events

New boys basketball camp!

  • Charlottesville
  • Midlothian
  • Short Pump

Virginia Legends basketball camp for boys at Graves Mountain Lodge is the perfect combination of skills training and traditional summer camp. acac members and team members receive a 10% discount!

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Risotto-Style Barley with (Winter) Citrus and Arugula

  Finding tasty barley menu ideas is a challenge for many cooks. This creamy, risotto-style recipe is a good choice during the winter or all year long, whether as a hearty, meatless main dish or as a complement to roasts or other meat dishes. Makes: 4 to 6 servings Ingredients: 3 tablespoons extra-virgin olive oil […]
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Work out & give back!

  • Charlottesville
  • Midlothian
  • Short Pump
  • West Chester
  • Eagleview
acac invites you to work out & give back with our 30 days for $30 campaign during the month of March. Your $30 gives you a 30-day membership in the club. 100% of funds will go to benefit the Alzheimer’s Association. Chuck Boyer was an avid runner. In 2012, Chuck was diagnosed with Alzheimer’s disease […]
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Why do our members love p.r.e.p.®?

  • Charlottesville
  • Midlothian
  • Short Pump
  • West Chester
  • Eagleview
We had to ask, “Why do you love p.r.e.p.®?” Check out what our members had to say!
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Three-Grain Breakfast Cereal with Walnuts and Dried Fruit

This mixture of barley and oats with nuts and raisins will keep you going in the morning. Serve with yogurt, milk, and fresh fruit as desired. Makes: 24 servings (serving size: 1/3 cup) Ingredients: ½ cup maple syrup ⅓ cup honey 3 tablespoons canola oil 1 ½ tablespoons vanilla extract 4 ½ cups regular oats […]
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Tex-Mex Black Bean Dip

This is a fresh tasting, lower-fat dip alternative packed with phytonutrients Makes: 1 ⅔ cups (serving size: 2 tablespoons) Ingredients: 1 teaspoon canola oil ½ cup chopped onion 2 garlic cloves, minced ½ cup diced tomato ⅓ cup picanté sauce ½ teaspoon chili powder ½ teaspoon ground cumin  1 (15 ounce) can black beans, rinsed […]
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Welcome to our newly redesigned website!

  • Charlottesville
  • Midlothian
  • Short Pump
  • West Chester
  • Eagleview
We are excited to bring a new look and increased functionality to acac.com! We hope you’ll enjoy the new features, such as advanced group class search filters and easier navigation. The video below will give you a brief overview of the new, mobile-responsive site:
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It's Your Health!

  • Charlottesville
  • Midlothian
  • Short Pump
  • West Chester
  • Eagleview
Our members are amazing! In the words of acac member Ben Gurley, “It’s your health! Own it!” Watch his inspiring story here:
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Fruit ‘n’ Rice Breakfast

a wonderful use for leftover rice

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Small steps

  • Charlottesville
  • West Chester

can have a big impact on health.

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New Year Quotes for 2015

Top 45

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Apple Cider-Glazed Pork Tenderloin

Cooking light recipe: Calories 183; Fat 5.1g; Protein 24.2g; Carb 8.7g; Chol 74mg; Sodium 198mg

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summer camp registration is open

  • Charlottesville
  • Midlothian
  • West Chester

It’s time to make plans for summer!

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Happy Birthday Irving

  • Charlottesville

We enjoyed celebrating with Irving on his 100th Birthday at acac Albemarle Square!

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Gigi Pumpkin Bars

light and creamy pumpkin custard

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Hot Spinach and Artichoke Dip

Great for parties and tailgates

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