physical health success podcast

Adults are busier than ever it seems. Maintaining a regular regimen that includes eating right and exercising isn’t always easy but it is possible, and very necessary, in order to achieve physical health success.

WINA 1070’s radio show “Sounds of Success” featured an informative session all about achieving physical health success. The guests on this special show included the CEO of Holistic Medical Consultants, Dr. Pamela Ross, and acac‘s founder, Phil Wendel. Listen to the podcast to learn key points for improving your health, uncover myths about exercise, and receive basic tips for getting started or getting back into an exercise regimen.

The full podcast episode “Sounds of Success: Let’s Get Physical” is available by clicking here on the WINA website.