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Short Pump

Aquatics Classes

swim your best

Dolphin Swim School

Our NEW Dolphin Swim School is an ideal learn-to-swim program for novice swimmers. Each of the 8, 30-minute sessions are designed to help students develop a foundation of swimming skills in a child-centered environment.

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Dolphin Club

Dolphin Club develops competitive skills and is designed for strokes mastery. Participants receive advanced instruction and swim laps for exercise and endurance. Participants must have previous exposure to all four strokes.

adult aquatics

Water Exercise

Aquatic group exercise classes are included with every acac membership! Choose from a variety of popular water classes led by our group exercise team. Aquatic exercise is low impact, making it perfect for those who have joint issues.

Learn how to swim, improve your swimming technique, or take your workout to the indoor pool!

Aqua exercise and Swimming Classes at acac Short Pump

With private and group swim lessons for children, swim classes for adults, swimming teams, and family open swim times, acac has different types of water aquatics exercise!

Get in the water and try one of our aquatics programs with our certified swim instructors.

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Dolphin Swim School

The Dolphin Swim School is an ideal learn-to-swim program for novice swimmers ages 3+. Our instructors are trained in the Starfish Aquatic …

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Dolphin Babies

Teaching water enjoyment and safety at a young age is ideal. These small group swim lessons are geared for children ages 6 months – 2 …

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Group Swim Lessons

acac offers group beginner lessons for ages 3 – 6 and group intermediate lessons for ages 4 – 8 on Tuesday and …

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American Red Cross Lifeguard Training & Review

Learn to respond to aquatic emergencies with this comprehensive training. Upon completion, participants receive certifications in Lifeguard …

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Semi-Private Swim Lessons

Our experienced swim staff work with you or your child and a friend or sibling. Six 30-minute lessons scheduled at your convenience. Open …

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Private Swim Lessons

One-on-one instruction from our experienced swim staff to ensure you meet your or your child’s goals. Each package includes six 30-minute …

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Dolphin Club

Dolphin Club develops competitive skills and is designed for strokes mastery. Participants receive advanced instruction and swim laps for …

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Family Swim

Staying active as a family helps build a foundation for a lifetime of improved physical and mental health. Grow and play together by …

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