Meditation Workshop with Beth Graham
You’ve heard about the benefits of meditation, but it can be daunting not knowing where to start! Join Beth Graham for a guided workshop on meditation for beginners: learn about the physical, mental and emotional benefits of starting a meditation practice and discover various techniques so you can find one that works for you! No experience necessary.
Fall Meditation Workshops:
Sunday, 9/11 | 12:30-1:30pm | Studio D
Sunday, 10/30 | 12:30-1:30pm | Studio D
$25 members | $30 non-members
*There is a 24hr cancellation policy. No refunds honored if canceling less than 24hrs in advance.
Register with Jessica MacDonald: firstname.lastname@example.org