Mind Body Mondays for Members and Guests

Enjoy enhanced yoga classes all month long with extra treats like spa water, candlelight and dark chocolate. Bring a friend for free to any of the Mind Body Monday classes.

 

2/6: Yoga Fusion with Laurie – 9:30am 

“Infused” yoga with incense, infused spa water and chocolate covered strawberries.

 

2/13: Yoga 101 with Patrick – 5:30pm

Set the mood for Valentine’s Day! Candlelight, dark chocolates, closing sentiments about love.

 

2/20: Restorative Yoga with Laurie – 12:00pm

All about self-care! Happiness meditation, savasana w/ cucumber eye treatment, green tea.

 

2/27: Vinyasa Yoga with Patrick – 6:30pm

Partner yoga, bring a friend for partner stretches. Candles / gratitude toast with sparkling water and fresh fruit.