Timonium Alert

We are excited to announce that renovations are beginning at acac Timonium on Wednesday, April 26! Click here to read the latest info on what you can expect.

– – –

Timonium will be closed on Sunday, April 16 for Easter Sunday. Hunt Valley is open 24/7 with member keytag.

The TM Aquatics Center will be closed beginning 3:00pm on Saturday, April 15 and re-opening on Monday, April 17 for pool deck repairs.

 

 

Small Group Personal Training for Non-Members

Did you know you that you don’t have to be a member at acac Timonium to take advantage of small group training sessions

Small Group Personal Training has quickly become one of the hottest trends in the fitness industry. Many people understand that there are benefits associated with having professional instruction, structure, and accountability of workout buddies.

Here are a few benefits:

  1. Variety – By working with a knowledgeable fitness professional, your workouts will evolve as you progress, preventing hitting a plateau and boredom.
  2. Camaraderie – Those that train together, stay together! Sharing the workout enhances the experience for all the participants.
  3. More affordable – While private training provides our members with the most personal attention, you may find that SGT fits into your budget better and still gives you the attention you need.
  4. Motivation – What’s wrong with a little healthy competition? Working out alongside others will definitely push you to your limits and ensure that you get the max out of every workout.
  5. Fun – When exercising with others, the energy of the group will keep you having fun each step of the way!
  6. Results – Bottom line, when you train with a knowledgeable instructor and with a group, you are more likely to stick with it and therefore see great results!

Check out our personal training sessions at acac Timonium.