Timonium Alert

acac Timonium will be open from 5:00am – 2:00pm on Monday, May 29 in observance of Memorial Day. Click here to see the amended group exercise schedule.

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yoga foundations workshop with Beth Graham

Yoga Foundations Workshop with Beth Graham

Sunday 10/30  |  2:00-4:00pm  |  Studio D  |   $35 members | $40 non-members

 

In this 2 hour workshop, we’ll break down the postures/ asanas from their foundation. Ideal for beginners looking to get started with yoga.

The focus will be on standing, twisting, backbends and forward folds. This will be interactive with demonstrations and time available for questions.

Register with Helen: helenw@acac.com