Timonium Alert

acac Timonium will be open from 5:00am – 2:00pm on Monday, May 29 in observance of Memorial Day. Click here to see the amended group exercise schedule.

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Youth Fit Program

acac Kids Zone | Ages 6 Weeks to 12 

Members aged 6 weeks to 12 years are invited to join the fun at acac Kids Zone and use the indoor aquatic center during designated family swim times.

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Youth Fit | Ages 9 to 11

Members ages 9 to 11 can work out on select cardio machines at acac with the supervision of a parent or adult after completing a training session. Once they have completed the training session, Youth Fit members can exercise on pieces of cardio equipment designated by an orange Youth Fit sticker.

Youth Fit | Age 12

yog-fit2Members age 12 can begin using designated strength training equipment after completing a training session. However, it is very important for their safety that they be supervised at all times by a parent using the same area of the club. Before using the fitness equipment (weight training and cardio machines), 12-year-olds are required to complete one training session with a Fitness Specialist. Once they have completed the training session, Youth Fit members ages 12+ can exercise on pieces of strength equipment designated by an orange Youth Fit sticker.

Youth Fit | Ages 13 to 15

After completing their training session with a Fitness Specialist, 13- to 15-year-olds may use any area of the club at any time as long as they are adhering to acceptable standards of conduct and supervised by a parent in the same area of the facility.

Youth Fit | Ages 16 and up

Members ages 16 and older are not required to complete a training session to work out in the club.

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To sign up for a youth fit training session email Jeff

To learn more about family membership options, fill out our rates request form