Ten Tips for Summer Cycling
- Hunt Valley
- Short Pump
- West Chester
Please note we will run on an adjusted schedule for the Fourth of July holiday.
Join us for some fun around the club in July! Event details and registration information available online.
Dr. Jennifer Jester of Jester Family Chiropractic is bringing a whole new healthcare model to our area: Functional Medicine. Learn more about this treatment and an exclusive discount for acac members!
Happy Summer! We’re sharing some sunscreen tips to keep you safe outdoors this year.
Gardening is the perfect activity for a summer staycation and pairs well with a healthy lifestyle. The benefits (and harvest) are plenty, but here are our top ten reasons to plant a garden today.
Enjoy an all-levels cycle class followed by light refreshments! Every dollar of your class fee will go to the Special Olympics.
Please note we will operate on adjusted hours for the Fourth of July holiday.
Make this summer your healthiest one yet. Follow these seven nutrition tips to save money, optimize time, and live your best.
BBQ season is here! Enjoy these 5 healthy swaps to make sure your party doesn’t derail your wellness goals.
Summer youth programs include new Ball Beyond clinics, dance classes, soccer sessions, Kids Night Out, Friendly Friday events, free nutrition education classes, and more!
Join us for some fun around the club this summer! Visit http://acac.com/staycation/ to learn more.
Friendly Fridays are back beginning Friday, June 23! Join us for themed activities, snacks, swimming, and free family fun! Bring a guest family for FREE.
acac Nutritionist Margaret Moses and dietetic intern Erin Rush will lead five FREE nutrition education classes for kids this summer!
Spring clean your health with our team of fitness and nutrition professionals! acac Nutritionist Margaret Moses and Personal Trainers Liz P. and Ben F. will lead health assessments on Thursday, June 22nd.
Follow along with personal trainer Shannon Johnson and her June exercise of the month! Plus, join Shannon for a FREE group training session on Thursday, June 15th.