West Chester Alert

Please note we will run on an adjusted schedule for the Fourth of July holiday.

News

Ten Tips for Summer Cycling

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester
Ten Tips for Summer Cycling Being outside riding your bike in the summer brings back feelings of nostalgia for many just like bomb pops and lemonade stands. We caught up with a few of our acac cycling instructors for some tips to make your summer cycling experience the most enjoyable! 1. Get your water ready…
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July Staycation Calendar of Events

  • West Chester

Join us for some fun around the club in July! Event details and registration information available online.

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Functional Medicine at Jester Family Chiropractic

  • West Chester

Dr. Jennifer Jester of Jester Family Chiropractic is bringing a whole new healthcare model to our area: Functional Medicine. Learn more about this treatment and an exclusive discount for acac members!

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Do Sport Variety Sunscreens Matter?

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

Happy Summer! We’re sharing some sunscreen tips to keep you safe outdoors this year.

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Ten Reasons to Plant a Garden Today

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

Gardening is the perfect activity for a summer staycation and pairs well with a healthy lifestyle. The benefits (and harvest) are plenty, but here are our top ten reasons to plant a garden today.

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Charity Cycle Class for Special Olympics

  • West Chester

Enjoy an all-levels cycle class followed by light refreshments! Every dollar of your class fee will go to the Special Olympics.

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Fourth of July Hours for 2017

  • Eagleview
  • West Chester

Please note we will operate on adjusted hours for the Fourth of July holiday.

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Seven Ways to Stay Healthy This Summer

  • Eagleview
  • West Chester

Make this summer your healthiest one yet. Follow these seven nutrition tips to save money, optimize time, and live your best.

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13 Things To Do On Your Staycation

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester
What is a “staycation”, you ask?! A staycation is a time to stay at home and spend some time doing leisurely activities around your own town or even your own house (or gym)! Often much more affordable than your average vacation, more and more Americans are foregoing the hassle of international travel to become a…
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Beating the Summer BBQ

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

BBQ season is here! Enjoy these 5 healthy swaps to make sure your party doesn’t derail your wellness goals.

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Summer Youth Events and Programs

  • West Chester

Summer youth programs include new Ball Beyond clinics, dance classes, soccer sessions, Kids Night Out, Friendly Friday events, free nutrition education classes, and more!

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June Staycation Calendar of Events

  • Eagleview
  • West Chester

Join us for some fun around the club this summer! Visit http://acac.com/staycation/ to learn more.

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Summer 2017 Friendly Fridays

  • West Chester

Friendly Fridays are back beginning Friday, June 23! Join us for themed activities, snacks, swimming, and free family fun! Bring a guest family for FREE.

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Nutrition Education Classes for Kids

  • West Chester

acac Nutritionist Margaret Moses and dietetic intern Erin Rush will lead five FREE nutrition education classes for kids this summer!

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Health Assessments

  • West Chester

Spring clean your health with our team of fitness and nutrition professionals! acac Nutritionist Margaret Moses and Personal Trainers Liz P. and Ben F. will lead health assessments on Thursday, June 22nd.

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June Exercise of the Month

  • West Chester

Follow along with personal trainer Shannon Johnson and her June exercise of the month! Plus, join Shannon for a FREE group training session on Thursday, June 15th.

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