West Chester Alert

Please note that we will run on an adjusted schedule during the upcoming holidays.

10 Activities for Best Fitness Friends at acac

It’s August and you know what that means: BFF month at acac! This month we’re celebrating the power of companionship with a special offer allowing members to bring guests for FREE every weekday until the calendar turns. To make matters even better, we’ve compiled a list of activities for you to try out with a pal. Don’t have too much fun!

Get fit together during a Group Exercise class
Whether it’s yoga, cardio, or pilates, exercise is always better with a friend. Take a look at our plethora of Group Exercise classes and try a new course together! 

Make a date at the Spa for matching mani / pedis
When, if ever, do you need an excuse for a spa date? Schedule some much needed R&R with your BFF at our luxurious spa and pamper yourselves for a change. 

Battle it out in 2 V 2 Pickleball, or try Racquetball at our Eagleview courts
Make a racket on the court with a little friendly competition! The pickleball league meets on Mondays, Tuesdays, and Thursdays from 11:30am – 1:30pm and is open to all. Using elements of badminton, tennis, and table tennis, pickleball is a low impact sport that is perfect for two on two domination.

Our Eagleview location houses two racquetball courts that are itching to be occupied by you and your BFF. Dust off your racquet, grab a ball, and make sure to make your reservation in advance.

Catch up over a fresh fruit smoothie at the Trackside Café
Instead of your weekly Starbucks date, try the Trackside Café for a delicious and nutritious alternative. Open weekdays from 6:00am – 8:00pm, the café is the perfect setting for a hangout. Our menu is chalked full of tasty treats—you’ll have trouble picking just one! I recommend the Kale Crush and Peanut Butter Banana Smoothies.

Try partner exercises for double the burn, twice as much fun
Working out with a friend allows you to incorporate partner exercises and work off of each other’s strengths. Try tossing a medicine ball while working your abdominals; switch up your pushups by adding partner shoulder taps. 

Relax and get your tan on by the pool
Our pools aren’t just for kids. Grab a towel and your BFF for a refreshing day by the pool—just don’t forget the sunscreen!

Let off some steam and hit the sauna
Our newly renovated locker rooms offer saunas and steam rooms for adult use. Decompress after a long day at work and catch up on the latest chit chat with your BFF while allowing the steam to work its magic on your muscles.

Rock out during BFF Rock I.T. on August 27
Bring your BFF to have fun and get fit together during a special friend-themed Rock I.T. class! The class will feature Upper Body, Cardio, and Lower Body drills for you and a partner. Grab your pals and a pair of sneakers and join us on the Basketball Court from 10:15-11am!

Attend a personal training session together
Personal Training is way more fun (and much less intimidating!) with a friend. Plus, it’s cost-effective. Sign up for a group session today and get fit together. Plus: head over to our Facebook page for an exclusive offer for you and a friend!

Take a selfie and tell us about your #acacBFF
Take a photo of you and your BFF and post it to our Facebook page, telling us a little about your friendship and how you met. (Bonus points if it was here at the club!) If we like what we see, you could win a prize!