West Chester Alert

Please note that we will run on an adjusted schedule during the upcoming holidays.

Aging Well Calendar of Events

Sign up at Member Services to attend one (or more!) of our Aging Well events in June. Masters Members can bring a guest free! Light refreshments will be provided.

 

June 1 | 11:30am-1:30pm | Courts A & B | Pickleball Open House

Drop in and learn the basics of pickleball, a low-impact sport that combines elements of badminton, tennis, and table tennis. Fun for all ages!

 

June 8 | 12:00pm | Court A | Staying Active as You Age with Tom C.

Join personal trainer Tom Christ for this seminar about health-related benefits of exercise for seniors. Plus, learn how to perform modified TRX squats and wall pushups to increase your strength and improve your quality of life.

 

June 15 | 1:00pm | Warm Water Pool | Move & Thrive Class with Sarah J.

Strengthen muscles and increase joint flexibility and range of motion in this special Move & Thrive Class led by instructor Sarah J.

 

June 22 | 2:15pm | Studio A | Waltz Lesson with Salsa in the Suburbs

Julie Berger of Salsa in the Suburbs Dance Studio will lead a beginner waltz class. No partner or previous dance experience required.

 

June 29 | 1:00pm | Court A | Safe Movements for Seniors with Donna Du.

Learn how to safely get up and down from the floor with personal trainer Donna Dufoe.