Aging Well Calendar of Events

Sign up at Member Services to attend one (or more!) of our Aging Well events in June. Masters Members can bring a guest free! Light refreshments will be provided.

 

June 1 | 11:30am-1:30pm | Courts A & B | Pickleball Open House

Drop in and learn the basics of pickleball, a low-impact sport that combines elements of badminton, tennis, and table tennis. Fun for all ages!

 

June 8 | 12:00pm | Court A | Staying Active as You Age with Tom C.

Join personal trainer Tom Christ for this seminar about health-related benefits of exercise for seniors. Plus, learn how to perform modified TRX squats and wall pushups to increase your strength and improve your quality of life.

 

June 15 | 1:00pm | Warm Water Pool | Move & Thrive Class with Sarah J.

Strengthen muscles and increase joint flexibility and range of motion in this special Move & Thrive Class led by instructor Sarah J.

 

June 22 | 2:15pm | Studio A | Waltz Lesson with Salsa in the Suburbs

Julie Berger of Salsa in the Suburbs Dance Studio will lead a beginner waltz class. No partner or previous dance experience required.

 

June 29 | 1:00pm | Court A | Safe Movements for Seniors with Donna Du.

Learn how to safely get up and down from the floor with personal trainer Donna Dufoe.