West Chester Alert

The Activity Pool will be closed May 15-26 for cover removal. Please click here for more information about the closure.

We will run on an adjusted schedule for Memorial Day on Monday, May 29th.

Fill in the Plank

Tuesdays in February
10:00 – 11:00am
Training Area

Join personal trainer Connie Ludwig for four complimentary training sessions this February and learn how to properly improve your plank! Participants may attend one or multiple sessions. Sessions will focus on plank variations to: tone abs, reduce lower back pain, strengthen deep stabilizing muscles, improve balance, posture, and mood, increase flexibility in muscles from head to toe, increase bone density, and increase total body conditioning and endurance. Contact Connie to sign up or learn more.