May Events Calendar | acac West Chester
Join us for some fun around the club this month! Download events calendar here.
|5/1||–||Clean 4 Summer Nutrition Challenge begins||–||FREE*|
|5/1-7||various||Pilates Reformer Open House with Tom T. and Michele H.||Pilates Studio||FREE*|
|5/2||9:30am||Garden Club – FREE with membership!||Karate Studio||FREE|
|5/2||4:00pm||Summer Swim Team Tryouts begin||Exercise Pool||various*|
|5/2||7:00pm||Aqua Intensity for Total Body SGT with Donna Du. begins||Exercise Pool||$124 – $176*|
|5/4||7:30pm||Core Principles SGT with Donna Du. begins||Barre Studio||$124 – $176*|
|5/5||–||First Friday – bring a guest for FREE!||WC & EV||FREE|
|5/5||various||Member Magic: Cinco de Mayo celebration||WC & EV||FREE|
|5/5||9:15am||Pre-School Swim Lessons begin||WWP||$58 – $64*|
|5/5||6:00pm||Kids Night Out – FREE with family membership!||Adv. Central||FREE*|
|5/6||1:15pm||How to Teach Very Gentle Yoga with Judy C. begins||Barre Studio||$270 – $295*|
|5/8||11:00am||FREE group training session with Shannon J.||Training Area||FREE*|
|5/8||1:30pm||S’myelin Book Club: A Journey to the New World||Karate Studio||FREE|
|5/9||10:30am||Intro to Cycle with Kirsten M.||Cycle Studio||FREE*|
|5/9||various||Lifeguard Recertification Course begins||Aquatics Center||$120-$155*|
|5/10||6:30pm||Intro to Cycle with Donna Du.||Cycle Studio||FREE*|
|5/10||12:00pm||Aging Well Seminar: members bring a friend for FREE!||Conf. Room||FREE*|
|5/11||9 – 11am||Foam Rolling Demo with Tyler A.||Training Area||FREE*|
|5/11||6:00pm||Foam Rolling Demo with Shannon J.||Training Area||FREE*|
|5/12||6:00pm||Kids Night Out – FREE with family membership!||Adv. Central||FREE*|
|5/13||9:30am||Craft Time with Kathi||Adv. Central||$15 – $25*|
|5/14||–||Mother’s Day – bring your mom for FREE!||WC||FREE|
|5/14||1:00pm||Mother’s Day Family Yoga with Donna Du.||Yoga Studio||FREE|
|5/16||8:00am||Kids Day Off – Full Day||Adv. Central||$50 – $60*|
|5/19||6:00pm||Kids Night Out – FREE with family membership!||Adv. Central||FREE*|
|5/20||5:00pm||Water Survival Games ages 9 – 14||Exercise Pool||FREE*|
|5/20||6:00pm||Deep Water Survival Skills ages 15+||Exercise Pool||FREE*|
|5/22||1:00pm||Don’t Forget to Stretch! Mini Clinics with Tyler A. begin||Training Area||FREE*|
|5/25||9:00am||CPR Class with Nurse Erin||Conf. Room||$45 – $65*|
|5/29||5am – 8pm||Memorial Day – holiday hours observed||WC||–|
Tuesday, May 2nd | 9:30am | Karate Studio | FREE
Join the acac Garden Club for a general discussion on all things garden-related. No sign up necessary.
FREE group training session with Shannon J.
Monday, May 8 | 11:00am | Training Area | FREE
Join personal trainer Shannon Johnson for a FREE group training session and learn how to properly perform each movement from her May Exercise of the Month. To sign up or learn more, contact firstname.lastname@example.org.
Intro to Cycle
Tuesday, May 9th | 10:30am | Cycle Studio | Kirsten M.
Wednesday, May 10th | 6:30pm | Cycle Studio | Donna Du.
Have you been eager to try group cycling but don’t know how to get started? This 45 minute intro is the perfect opportunity to get acclimated to the bike and indoor cycle class. We begin with individual bike set-up then move to specifics of the indoor cycle class including comfort in the saddle, cues, use of the monitor, and reaching your goals with a non-impact workout! You’ll experience a brief ride and have the opportunity to ask questions. You’ll walk away from class ready to have the safest, most engaging and effective ride – while getting a fantastic workout! Contact email@example.com or firstname.lastname@example.org to sign up in advance.
Guided by Kirsten Murray, Johnny G./Mad Dogg Athletics Spinning Instructor since 1999 and Donna Dufoe, ACE Personal Trainer.
CPR Class with Nurse Erin
Thursday, May 25 | 9:00 – 11:00am | Conference Room | Members: $45 | Non-Members: $65
Learn how to respond in an emergency! CPR and AED are basic-lifesaving skills that will help you feel confident in responding if ever faced with an emergency situation. This certification is through the American Safety and Health Institute. Register at Member Services by Thursday, May 18th.