MS and Arthritis Classes
Feeling Fit with MS
An exercise class designed for persons with MS. Exercise with our expert staff and enjoy working towards improving core strength, balance and gait and stamina.
Feeling Fit with MS (Water Class)
- Mondays and Thursdays | Noon | Exercise Pool
Feeling Fit with MS (Studio Class)
- Wednesdays | Noon | Studio B
Feeling Fit with MS (Yoga/Tai Chi)
- Fridays | Noon | Studio B
For details and registration, contact Cory.
Move and Thrive!
Approved by the National Arthritis Foundation, these gentle exercises strengthen muscles key to daily activities. Increase/maintain joint flexibility and range of motion.
- Monday – Friday | 2:00-2:45pm | Warm Water Pool