MS and Arthritis Classes

Feeling Fit with MS

An exercise class designed for persons with MS. Exercise with our expert staff and enjoy working towards improving core strength, balance and gait and stamina.

Feeling Fit with MS (Water Class)

Feeling Fit with MSĀ  (Studio Class)

Feeling Fit with MS (Yoga/Tai Chi)

For details and registration, contact Cory.

Move and Thrive!

Approved by the National Arthritis Foundation, these gentle exercises strengthen muscles key to daily activities. Increase/maintain joint flexibility and range of motion.