Om With Us This August
We hope you can join us for one (or more!) of these special mind body events in August. Members may bring a guest for free!
Mind Body Happy Hour: Transformation Yoga Project
Friday, August 5 | 5:30pm | Studio A | $10 suggested donation
Pay it forward during this special yoga class taught by TYP founder Mike Huggins. Drinks & light refreshments will be served. All proceeds benefit TYP. Learn more at transformationyogaproject.org. Please sign up in advance at Member Services.
Blacklight Yoga for the Whole Family
Tuesday, August 9 | 7:30pm | AC Arena
Bring the kids to this family-friendly yoga event fit for all levels of practice! Wear neon and light up the night with our blacklight DJ.
Sunday, August 14 | 11:30am | Studio A
Enjoy a meditative state while you drum! Members & guests can join together for learning, healing, & spiritual guidance. Connect with your spirit & other like-minded individuals on a deeper level. No drumming experience required; bring an acoustic percussion instrument or one to share. Please sign up in advance at Member Services.
Tuesday, August 23 | 7:45pm | Studio A
Join Kristen S. and Robin D. for an invigorating yoga class designed to calm and center the mind. Robin will also perform thai massage throughout the class to increase circulation and improve relaxation.
Roll Model Method Class
Tuesday, August 30 | 12:00pm | Cycle Studio
Wednesday, August 31 | 10:45am | Cycle Studio
Harness the power of self-massage with Sarah J. and the Roll Model method in this 30-minute class! This fitness therapy program uses small therapy balls to maintain a healthy body, prevent injuries, and positively impact the body. Please sign up in advance at Member Services.