Restorative Yoga with Essential Oils
Friday, March 31
7:30 – 9:00pm
Members may bring a guest for free!
Restorative yoga is a meditative practice done on the floor with the use of bolsters, blankets, and blocks. The purpose is to fully support and relax the body so that the mind can also be still. Led by Kristen S and Judy C, this practice will help decrease stress and improve immunity and relaxation while enjoying essential oils. It is a treat you deserve! Contact firstname.lastname@example.org to learn more.
Open to members and non-members! Sign up in advance at Member Services or call 610.431.7000.