September Nutrition Events
Complimentary Body Composition Screenings
Tuesday, September 13th | 11am – 12pm
Wednesday, September 21st | 5 – 6pm
Tuesday, October 11th | 10 – 11am
Wednesday, October 26th | 5 – 6pm
Take a closer look at your body with a complimentary body composition screening by acac Nutritionist and Registered Dietitian Margaret Moses! Using the latest professional body composition analyzer, learn your weight, body fat percentage, lean body mass, and body mass index. Please contact MargaretMo@acac.com to sign up. Body composition screening is normally $35.00.
Aging Well Seminar: Nutrition Myths
Wednesday, September 14th | 12:00 – 1:00pm | Court A
Learn the truth behind nutrition topics including “magic bullet” weight loss aids like safflower oil, gluten free diets, organics, acid / ash diets, and many more. Participants are encouraged to bring their own myth to get “busted” or certified as true. Remember: if a diet or supplement sounds “too good to be true”… it probably is! Drinks & light refreshments will be served.
Masters Members may bring a guest for FREE! Please sign up in advance at Member Services by September 14th at 9am.
Tuesday, September 27th | 1:00pm | Giant
1375 Boot Road, West Chester, PA, 19380
Join Registered Dietitian and acac Nutritionist Margaret Moses for a free supermarket tour on Tuesday, September 27th! Follow along as Margaret shares best practices and insights for a healthy grocery shopping experience that won’t break the bank. This tour is complimentary for acac members. Please contact MargaretMo@acac.com to sign up.