Training Availability:

Monday | 5:00 am – 11:00 am

Tuesday | 4:30 pm – 7:00 pm

Wednesday | 5:00 am – 5:00 pm

Thursday | 4:30 pm – 7:00 pm

Friday | 5:00 am – 5:00 pm

Weekends | By appointment 

Biography:

Training emphasis

• Fat loss
• Physique transformation through resistance training
• Nutrition to eat more and lose weight
• Coaching for sustainable results

Certifications

• NASM Certified Personal Trainer
• NASM Fitness Nutrition Specialist
• NASM Corrective Exercise Specialist

Education 

• B.S. Exercise Science

Experience

• 4 years of personal training and coaching