Afton Call

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Bio & Schedule

Training Availability:

Monday | 6:00 am – 6:00 pm

Tuesday | 6:00 am – 6:00 pm

Wednesday | 6:00 am – 6:00 pm

Thursday | 6:00 am – 6:00 pm

Friday | 6:00 am – 6:00 pm

Weekends | By appointment 

Biography:

Training emphasis

  • Improving strength, flexibility, and endurance by balancing muscles in the body and promoting good spinal alignment
  • Workings towards getting certified in rehab and special populations including pre- and post-natal and older populations

Certifications

  • STOTT Pilates certified instructor for mat work and Pilates Reformer

Experience

  • Teaching Pilates Mat and Reformer classes at acac since December 2017