Allison Ray

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Bio & Schedule

Training Availability:

Monday | 6:00 am – 6:00 pm

Tuesday | 6:00 am – 6:00 pm

Wednesday | 6:00 am – 6:00 pm

Thursday | 6:00 am – 6:00 pm

Friday | 6:00 am – 6:00 pm

Weekends | By appointment 

Small Group Training Sessions:

Sessions schedule coming soon!

Biography:

Training emphasis

  • High Intensity Interval Training (HIIT)
  • Boot camp style training
  • General strength
  • Pre- and Post-pregnancy exercise

Certifications

  • ACE Certified Personal Trainer
  • Pre- and Post-Natal Exercise

Experience

  • Personal training since 2015
  • Experienced track and volleyball athlete