
Let's Connect
Let's Connect

Bio & Schedule
Training Availability:
Monday | 6:00 am – 6:00 pm
Tuesday | 6:00 am – 6:00 pm
Wednesday | 6:00 am – 6:00 pm
Thursday | 6:00 am – 6:00 pm
Friday | 6:00 am – 6:00 pm
Weekends | By appointmentÂ
Small Group Training Sessions:
- circuit training
- aquatic training
Biography:
Training emphasis
- muscle maintenance
- fat loss
- core strength
- form & technique
- sport-specific training
- muscle gain (hypertrophy)