It is with a heavy heart that we announce all acac locations will be closed until further notice as of 3/16/20. Please click here to read more.

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acac will not be billing members for regularly scheduled dues on April 1. For more information, click here.

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Stay connected to acac from the comfort of your home with our lineup of live streaming classes from your favorite group exercise instructors and trainers! Learn more and sign up here.

Barrie Elford



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Let's Connect

Let's Connect

he knows what he's doing

he knows what he's doing

“I’ve been training with Barrie for over a year. He knows what he’s doing, he knows what I need, he keeps an eagle eye out for form, and he makes it fun! The routines change often and he helps with any assistance I may need anywhere in the gym. I’ll do Group Classes on my own but never the weight room. Thank you, Barrie!”

Bio & Schedule

Training Availability:

Monday | 6:00 am – 6:00 pm

Tuesday | 6:00 am – 6:00 pm

Wednesday | 6:00 am – 6:00 pm

Thursday | 6:00 am – 6:00 pm

Friday | 6:00 am – 6:00 pm

Weekends | By appointment 

Small Group Training Sessions:

Sessions schedule coming soon!


Training emphasis

  • Overall wellness
  • Full body and general conditioning
  • New exercisers
  • Individual & Partner training


  • ACE Certified Personal Trainer, Foundation Certificate in Fitness Instruction, Certified Gym Instructor


  • Assisted in gyms in the UK
  • Improved and helped to maintain family and friends workout routines
  • Involved in sports including soccer, rugby & squash

Personal Interests & Hobbies

  • Love road riding and mountain biking, following MOTO GP & World Superbikes, writing poetry, reading and cooking. I am a big movie buff too and music is always playing in our house. I thoroughly enjoy family time with my wife and two girls, having fun and family game nights. For me, family meal time is imperative.