Barrie Elford

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i can see + feel the results

i can see + feel the results

“I have been training with Barrie for 3 months. He is a very gifted personal trainer and has a wonderful personality. My training lasts 30 minutes, and each minute of it is very beneficial. I like his global approach to the training process. During one exercise session I train almost all groups of my muscles. I can see and feel the results of his work in the improvement of my body posture and muscle strength.” – Alex Vlade

Bio & Schedule

Training Availability:

Monday | 6:00 am – 6:00 pm

Tuesday | 6:00 am – 6:00 pm

Wednesday | 6:00 am – 6:00 pm

Thursday | 6:00 am – 6:00 pm

Friday | 6:00 am – 6:00 pm

Weekends | By appointment 

Small Group Training Sessions:

Sessions schedule coming soon!

Biography:

Training emphasis

  • Overall wellness
  • Full body and general conditioning
  • New exercisers
  • Individual & Partner training

Certifications

  • ACE Certified Personal Trainer, Foundation Certificate in Fitness Instruction, Certified Gym Instructor

Experience

  • Assisted in gyms in the UK
  • Improved and helped to maintain family and friends workout routines
  • Involved in sports including soccer, rugby & squash

Personal Interests & Hobbies

  • Love road riding and mountain biking, following MOTO GP & World Superbikes, writing poetry, reading and cooking. I am a big movie buff too and music is always playing in our house. I thoroughly enjoy family time with my wife and two girls, having fun and family game nights. For me, family meal time is imperative.