Alert

It is with a heavy heart that we announce all acac locations will be closed until further notice as of 3/16/20. Please click here to read more.

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acac will not be billing members for regularly scheduled dues on April 1. For more information, click here.

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Barrie Elford

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he knows what he's doing

he knows what he's doing

“I’ve been training with Barrie for over a year. He knows what he’s doing, he knows what I need, he keeps an eagle eye out for form, and he makes it fun! The routines change often and he helps with any assistance I may need anywhere in the gym. I’ll do Group Classes on my own but never the weight room. Thank you, Barrie!”

Bio & Schedule

Training Availability:

Monday | 6:00 am – 6:00 pm

Tuesday | 6:00 am – 6:00 pm

Wednesday | 6:00 am – 6:00 pm

Thursday | 6:00 am – 6:00 pm

Friday | 6:00 am – 6:00 pm

Weekends | By appointment 

Small Group Training Sessions:

Sessions schedule coming soon!

Biography:

Training emphasis

  • Overall wellness
  • Full body and general conditioning
  • New exercisers
  • Individual & Partner training

Certifications

  • ACE Certified Personal Trainer, Foundation Certificate in Fitness Instruction, Certified Gym Instructor

Experience

  • Assisted in gyms in the UK
  • Improved and helped to maintain family and friends workout routines
  • Involved in sports including soccer, rugby & squash

Personal Interests & Hobbies

  • Love road riding and mountain biking, following MOTO GP & World Superbikes, writing poetry, reading and cooking. I am a big movie buff too and music is always playing in our house. I thoroughly enjoy family time with my wife and two girls, having fun and family game nights. For me, family meal time is imperative.