Beth Valorz

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Bio & Schedule

Training Availability:

Monday | 6:00 am – 6:00 pm

Tuesday | 6:00 am – 6:00 pm

Wednesday | 6:00 am – 6:00 pm

Thursday | 6:00 am – 6:00 pm

Friday | 6:00 am – 6:00 pm

Weekends | By appointment 

Small Group Training Sessions:

Sessions schedule coming soon!

Biography:

Training emphasis

  • Mid-life issues
  • Pain-free movement
  • Weight loss and wellness
  • Making exercise fun

Certifications

  • American College of Sports Medicine (ACSM)
  • Certified Personal Trainer Aquatic Exercise Association (AEA) Aquatic Fitness Professional
  • Arthritis Foundation Aquatic Exercise Instructor
  • Certificate in Aquatic Options for Special Populations and Post-Rehab Fitness Training

Experience

  • Have worked in fitness since 1980, began with acac in 1991 as a group exercise instructor and later became a personal trainer and fitness specialist, “Mommy and Me” and pre/post-natal exercise class instructor, worked in corporate wellness programs

Education

  • BA in Family Communication and Family Counseling, UMass Amherst