Bonnie Falbo

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Bio & Schedule

Training Availability:

Monday | 6:00 am – 6:00 pm

Tuesday | 6:00 am – 6:00 pm

Wednesday | 6:00 am – 6:00 pm

Thursday | 6:00 am – 6:00 pm

Friday | 6:00 am – 6:00 pm

Weekends | By appointment 

Small Group Training Sessions:

Sessions schedule coming soon!

Biography:

Training emphasis

  • Exercise for lasting weight loss
  • Safe osteopenia and osteoporosis exercises
  • Addressing post-rehab injuries and health issues
  • Core strength
  • Encouraging new exercisers
  • Functional exercises
  • Balance

Certifications

  • American Council on Exercise (ACE) Certified Personal Trainer
  • American Council on Exercise (ACE) Group Fitness Instructor
  • STOTT PILATES Certified Instructor
  • TRX
  • Wellcoaches Wellness Coach
  • Coach U Professional Certified Coach

Experience

  • Personal trainer for 16 years, team member at acac since 2002, group exercise instructor for 27 years, lifestyle and wellness coach for 8 years, OB/GYN Physicians’ Assistant for 4 years

Education

  • BS Physicians’ Assistant, George Washington University