Brian Louis

Let's Connect

Let's Connect

Bio & Schedule

Training Availability

Monday | 5 am- 8 pm

Tuesday |  5 am- 8 pm

Wednesday |  5 am- 8 pm

Thursday |  5 am- 8 pm

Friday |  5 am-12 pm

Saturday |  7 am-10 am

Training emphasis

  • sports specific
  • full body interval training
  • functional movements
  • metabolic conditioning
  • running mechanics / race prep

Education

  • B.S. in Health Promotion/Strength & Conditioning, University of Delaware

Certifications

  • ACE
  • NASM
  • TRX
  • KB