Training Availability:

Monday | 6:00 am – 6:00 pm

Tuesday | 6:00 am – 6:00 pm

Wednesday | 6:00 am – 6:00 pm

Thursday | 6:00 am – 6:00 pm

Friday | 6:00 am – 6:00 pm

Weekends | By appointment 

Biography:

Training emphasis

• Strength training for muscle tone
• Functional fitness
• Training for longevity

Experience

• 1+ year of personal training
• High school football and track athlete