Training Availability:

Monday | 6:00 am – 6:00 pm

Tuesday | 6:00 am – 6:00 pm

Wednesday | 6:00 am – 6:00 pm

Thursday | 6:00 am – 6:00 pm

Friday | 6:00 am – 6:00 pm

Weekends | By appointment 

Small Group Training Sessions:

Sessions schedule coming soon!

Biography:

Training emphasis

• weight loss

• general fitness and strengthening

• muscle definition

• building confidence in the gym

   

Certifications

• ACSM Certified Exercise Physiologist

Experience

• Bachelors of Science in Kinesiology from James Madison University
• 2 year internship in physical therapy and 2 year internship in athletic training