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Group Exercise

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Sunday April 18 to Saturday April 24
Monday
Monday, April 19, 2021
BODYPUMP™*
6:00 am - 7:00 am
Albemarle Square
Group Studio A
Robin L

BODYPUMP™*

Group-Exercise
Date & Time:
Mon, Apr 19, 6:00 am - 7:00 am 6:00 am - 7:00 am
Studio: Group Studio A
Level: Beginner/Interme
Robin L
Instructor(s):
  • Robin L
    Robin L
Robin L
Class Description: THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner/Interme
Rhythm Ride*
6:00 am - 6:45 am
Downtown
Mind Body Studio
Emily B

Rhythm Ride*

Group-Exercise
Date & Time:
Mon, Apr 19, 6:00 am - 6:45 am 6:00 am - 6:45 am
Studio: Mind Body Studio
Level: Beginner/Interme
Emily B
Instructor(s):
  • Emily B
    Emily B
Emily B
Class Description: You’ll quickly be addicted to this 45-minute beat-bumping party on a bike. Ride to the Rhythm and feel the beat with this perfectly choreographed mix of upper bodywork, hills and drills, while getting lost with the intoxicating fusion of music. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner/Interme
Studio Ride*
6:00 am - 6:45 am
Albemarle Square
Edge Cycle Studio
Samantha J

Studio Ride*

Group-Exercise
Date & Time:
Mon, Apr 19, 6:00 am - 6:45 am 6:00 am - 6:45 am
Studio: Edge Cycle Studio
Level: Beginner/Interme
Samantha J
Instructor(s):
  • Samantha J
    Samantha J
Samantha J
Class Description: This cardio workout is based on standard cycling principles. Classes are technique-based and focus on cadence, heart-rate zones, climbs & sprints that can make an unpredictable ride that is fun and challenging. In this ride, our instructors use their own unique training and experience to bring this class to life. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner/Interme
Zumba*
8:15 am - 9:00 am
Albemarle Square
Group Studio A
Jennifer G

Zumba*

Group-Exercise
Date & Time:
Mon, Apr 19, 8:15 am - 9:00 am 8:15 am - 9:00 am
Studio: Group Studio A
Level: Beginner
Jennifer G
Instructor(s):
  • Jennifer G
    Jennifer G
Jennifer G
Class Description: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner
Hatha I/II*
8:30 am - 9:30 am
Albemarle Square
Mind Body Studio
Michael G

Hatha I/II*

Mind-Body
Date & Time:
Mon, Apr 19, 8:30 am - 9:30 am 8:30 am - 9:30 am
Studio: Mind Body Studio
Level: Beginner
Michael G
Instructor(s):
  • Michael G
    Michael G
Michael G
Class Description: Develop strength, balance, flexibility and breath control in held postures with this alignment based class. More advanced postures and sequences are introduced requiring more strength, stamina and flexibility. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner
Vinyasa I/II*
8:30 am - 9:30 am
Downtown
Rooftop
Shannon B

Vinyasa I/II*

Mind-Body
Date & Time:
Mon, Apr 19, 8:30 am - 9:30 am 8:30 am - 9:30 am
Studio: Rooftop
Level: Beginner/Interme
Shannon B
Instructor(s):
  • Shannon B
    Shannon B
Shannon B
Class Description: A continuous flow of movement using sun salutations and dynamic breathing. Vinyasa classes move at a fast pace so prior Yoga experience is helpful. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner/Interme
BODYPUMP™ EX*
8:45 am - 9:30 am
Downtown
Group Studio G
Cassy R

BODYPUMP™ EX*

Group-Exercise
Date & Time:
Mon, Apr 19, 8:45 am - 9:30 am 8:45 am - 9:30 am
Studio: Group Studio G
Level: Beginner
Cassy R
Instructor(s):
  • Cassy R
    Cassy R
Cassy R
Class Description: BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner
WATERinMOTION*
9:05 am - 9:50 am
Downtown
Lane 1a
Natasha B

WATERinMOTION*

Aquatics
Date & Time:
Mon, Apr 19, 9:05 am - 9:50 am 9:05 am - 9:50 am
Studio: Lane 1a
Level: Beginner
Natasha B
Instructor(s):
  • Natasha B
    Natasha B
Natasha B
Class Description: The newest in aquatic exercise for those looking for a challenge. Cardio, strength, core and flexibility in one action-packed class, set to your favorite hits! Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner
Rhythm Ride*
9:30 am - 10:15 am
Downtown
Mind Body Studio
Brooke D

Rhythm Ride*

Group-Exercise
Date & Time:
Mon, Apr 19, 9:30 am - 10:15 am 9:30 am - 10:15 am
Studio: Mind Body Studio
Level: Beginner/Interme
Brooke D
Instructor(s):
  • Brooke D
    Brooke D
Brooke D
Class Description: You’ll quickly be addicted to this 45-minute beat-bumping party on a bike. Ride to the Rhythm and feel the beat with this perfectly choreographed mix of upper bodywork, hills and drills, while getting lost with the intoxicating fusion of music. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner/Interme
BODYSTEP™ EX*
9:30 am - 10:15 am
Albemarle Square
Group Studio A
Carl U

BODYSTEP™ EX*

Group-Exercise
Date & Time:
Mon, Apr 19, 9:30 am - 10:15 am 9:30 am - 10:15 am
Studio: Group Studio A
Level: Beginner
Carl U
Instructor(s):
  • Carl U
    Carl U
Carl U
Class Description: Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your glutes and thighs. *Registration required- opens 25 hrs in advance* Please check in for class at front desk--*Members are encouraged to bring their own mats. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner
Pilates Reformer*
9:30 am - 10:30 am
Albemarle Square
Group Studio B
Nanette H

Pilates Reformer*

Group-Exercise
Date & Time:
Mon, Apr 19, 9:30 am - 10:30 am 9:30 am - 10:30 am
Studio: Group Studio B
Level: Intermediate
Nanette H
Instructor(s):
  • Nanette H
    Nanette H
Nanette H
Class Description: Pilates Reformer focuses on improving core strength, flexibility, coordination, and balance in the body along with strength and flexibility in the back and spine. You must have taken Introduction to Pilates Reformer to attend this class. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Intermediate
Aqua Fit*
9:35 am - 10:20 am
Albemarle Square
Lane 1a
Dina R

Aqua Fit*

Aquatics
Date & Time:
Mon, Apr 19, 9:35 am - 10:20 am 9:35 am - 10:20 am
Studio: Lane 1a
Level: Beginner
Dina R
Instructor(s):
  • Dina R
    Dina R
Dina R
Class Description: A low impact, high-intensity cardiovascular, strength, core and flexibility workout that is appropriate for all fitness levels. Instructors add their individual style and flair. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner
Vinyasa I/II*
10:00 am - 11:00 am
Downtown
Yoga Studio
Shannon B

Vinyasa I/II*

Mind-Body
Date & Time:
Mon, Apr 19, 10:00 am - 11:00 am 10:00 am - 11:00 am
Studio: Yoga Studio
Level: Beginner
Shannon B
Instructor(s):
  • Shannon B
    Shannon B
Shannon B
Class Description: A continuous flow of movement using sun salutations and dynamic breathing. Vinyasa classes move at a fast pace so prior Yoga experience is helpful. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner
BODYPUMP™ EX*
10:45 am - 11:30 am
Albemarle Square
Group Studio A
Carl U

BODYPUMP™ EX*

Group-Exercise
Date & Time:
Mon, Apr 19, 10:45 am - 11:30 am 10:45 am - 11:30 am
Studio: Group Studio A
Level: Beginner
Carl U
Instructor(s):
  • Carl U
    Carl U
Carl U
Class Description: THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner
Power Ride*
12:00 pm - 12:45 pm
Downtown
Mind Body Studio
Russ B

Power Ride*

Group-Exercise
Date & Time:
Mon, Apr 19, 12:00 pm - 12:45 pm 12:00 pm - 12:45 pm
Studio: Mind Body Studio
Level: beginner/interme
Russ B
Instructor(s):
  • Russ B
    Russ B
Russ B
Class Description: Technique based workout offer flats, climbs, sprints, and interval training based on cadence and wattage through the use of computer metrics using Stages Performance IQ software. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner/interme
Tai Chi*
12:30 pm - 1:30 pm
Albemarle Square
Group Studio A
Margret W

Tai Chi*

Mind-Body
Date & Time:
Mon, Apr 19, 12:30 pm - 1:30 pm 12:30 pm - 1:30 pm
Studio: Group Studio A
Level: Beginner
Margret W
Instructor(s):
  • Margret W
    Margret W
Margret W
Class Description: This 24 Short Form style consists of slow, continuous, soft and circular movements in a flowing form to develop strength, balance, and well-being for body and mind. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner
Power Ride*
4:30 pm - 5:15 pm
Albemarle Square
Edge Cycle Studio
Kirsten R

Power Ride*

Group-Exercise
Date & Time:
Mon, Apr 19, 4:30 pm - 5:15 pm 4:30 pm - 5:15 pm
Studio: Edge Cycle Studio
Level: Beginner
Kirsten R
Instructor(s):
  • Kirsten R
    Kirsten R
Kirsten R
Class Description: Technique based workout offer flats, climbs, sprints, and interval training based on cadence and wattage through the use of computer metrics using Stages Performance IQ software. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner
SHiNE Dance Fintess*
4:30 pm - 5:15 pm
Albemarle Square
Group Studio A
Alissa H

SHiNE Dance Fintess*

Group-Exercise
Date & Time:
Mon, Apr 19, 4:30 pm - 5:15 pm 4:30 pm - 5:15 pm
Studio: Group Studio A
Level: Beginner
Alissa H
Instructor(s):
  • Alissa H
    Alissa H
Alissa H
Class Description: A dance class rooted in traditional jazz, ballet and hip-hop. It provides the perfect balance of cardio, toning, and strength components and each routine is designed to get you out of your head and into your bodies by using the best and most current music out there. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner
BODYPUMP™ EX*
5:00 pm - 5:45 pm
Downtown
Group Studio G
Amanda H

BODYPUMP™ EX*

Group-Exercise
Date & Time:
Mon, Apr 19, 5:00 pm - 5:45 pm 5:00 pm - 5:45 pm
Studio: Group Studio G
Level: Beginner
Amanda H
Instructor(s):
  • Amanda H
    Amanda H
Amanda H
Class Description: BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner
Rhythm Ride*
5:30 pm - 6:15 pm
Albemarle Square
Edge Cycle Studio
Emily B

Rhythm Ride*

Group-Exercise
Date & Time:
Mon, Apr 19, 5:30 pm - 6:15 pm 5:30 pm - 6:15 pm
Studio: Edge Cycle Studio
Level: Intermediate
Emily B
Instructor(s):
  • Emily B
    Emily B
Emily B
Class Description: You’ll quickly be addicted to this 45-minute beat-bumping party on a bike. Ride to the Rhythm and feel the beat with this perfectly choreographed mix of upper bodywork, hills and drills, while getting lost with the intoxicating fusion of music. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Intermediate
Studio Ride*
5:30 pm - 6:15 pm
Downtown
Mind Body Studio
Meaghan Y

Studio Ride*

Group-Exercise
Date & Time:
Mon, Apr 19, 5:30 pm - 6:15 pm 5:30 pm - 6:15 pm
Studio: Mind Body Studio
Level: Beginner/Interme
Meaghan Y
Instructor(s):
  • Meaghan Y
    Meaghan Y
Meaghan Y
Class Description: This cardio workout is based on standard cycling principles. Classes are technique-based and focus on cadence, heart-rate zones, climbs & sprints that can make an unpredictable ride that is fun and challenging. In this ride, our instructors use their own unique training and experience to bring this class to life. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner/Interme
Hatha I/II*
5:30 pm - 6:30 pm
Albemarle Square
Mind Body Studio
Alex B

Hatha I/II*

Mind-Body
Date & Time:
Mon, Apr 19, 5:30 pm - 6:30 pm 5:30 pm - 6:30 pm
Studio: Mind Body Studio
Level: beginner
Alex B
Instructor(s):
  • Alex B
    Alex B
Alex B
Class Description: Develop strength, balance, flexibility and breath control in held postures with this alignment based class. More advanced postures and sequences are introduced requiring more strength, stamina and flexibility. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
Outdoor Vinyasa I/II*
5:30 pm - 6:15 pm
Crozet
Crozet Park
Leslie S

Outdoor Vinyasa I/II*

Group-Exercise
Date & Time:
Mon, Apr 19, 5:30 pm - 6:15 pm 5:30 pm - 6:15 pm
Studio: Crozet Park
Level: Intermediate
Leslie S
Instructor(s):
  • Leslie S
    Leslie S
Leslie S
Class Description: A continuous flow of movement using sun salutations and dynamic breathing. Vinyasa classes move at a fast pace so prior Yoga experience is helpful. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Intermediate
Power Sculpt*
5:30 pm - 6:30 pm
Downtown
Yoga Studio
Meredith Y

Power Sculpt*

Mind-Body
Date & Time:
Mon, Apr 19, 5:30 pm - 6:30 pm 5:30 pm - 6:30 pm
Studio: Yoga Studio
Level: Intermediate
Meredith Y
Instructor(s):
  • Meredith Y
    Meredith Y
Meredith Y
Class Description: Power Sculpt is a unique combination of power yoga, strength, and cardio movements. You'll combine free weights to your yoga flow for the ultimate total body workout. This is an upbeat and energizing class designed to challenge your mind, your body, and your soul. You'll flow through sequences targeting every muscle group, set in our heated studio. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Intermediate
Athletic Conditioning*
5:45 pm - 6:30 pm
Albemarle Square
Group Studio A
Gretchen C

Athletic Conditioning*

Group-Exercise
Date & Time:
Mon, Apr 19, 5:45 pm - 6:30 pm 5:45 pm - 6:30 pm
Studio: Group Studio A
Level: Beginner/Interme
Gretchen C
Instructor(s):
  • Gretchen C
    Gretchen C
Gretchen C
Class Description: Take your fitness to the next level with this challenging cardio and strength workout with music and coaching to inspire you to work your hardest. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner/Interme
Tuesday
Tuesday, April 20, 2021
Power Ride*
6:00 am - 6:45 am
Downtown
Mind Body Studio
Eddie P

Power Ride*

Group-Exercise
Date & Time:
Tue, Apr 20, 6:00 am - 6:45 am 6:00 am - 6:45 am
Studio: Mind Body Studio
Level: Intermediate
Eddie P
Instructor(s):
  • Eddie P
    Eddie P
Eddie P
Class Description: Technique based workout offer flats, climbs, sprints, and interval training based on cadence and wattage through the use of computer metrics using Stages Performance IQ software. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Intermediate
Rhythm Ride*
6:00 am - 6:45 am
Albemarle Square
Edge Cycle Studio
Emily B

Rhythm Ride*

Group-Exercise
Date & Time:
Tue, Apr 20, 6:00 am - 6:45 am 6:00 am - 6:45 am
Studio: Edge Cycle Studio
Level: Beginner/Interme
Emily B
Instructor(s):
  • Emily B
    Emily B
Emily B
Class Description: You’ll quickly be addicted to this 45-minute beat-bumping party on a bike. Ride to the Rhythm and feel the beat with this perfectly choreographed mix of upper bodywork, hills and drills, while getting lost with the intoxicating fusion of music. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner/Interme
Outdoor Strength Challenge*
6:15 am - 7:00 am
Crozet
Crozet Park
Courtney S

Outdoor Strength Challenge*

Group-Exercise
Date & Time:
Tue, Apr 20, 6:15 am - 7:00 am 6:15 am - 7:00 am
Studio: Crozet Park
Level: Intermediate
Courtney S
Instructor(s):
  • Courtney S
    Courtney S
Courtney S
Class Description: Perform compound, dynamic and isolated strength exercise using a variety of equipment or body weight for a total body workout. Expect a challenge! Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Intermediate
Hatha I/II*
7:00 am - 8:00 am
Downtown
Yoga Studio
Alex B

Hatha I/II*

Mind-Body
Date & Time:
Tue, Apr 20, 7:00 am - 8:00 am 7:00 am - 8:00 am
Studio: Yoga Studio
Level: Beginner
Alex B
Instructor(s):
  • Alex B
    Alex B
Alex B
Class Description: Develop strength, balance, flexibility and breath control in held postures with this alignment based class. More advanced postures and sequences are introduced requiring more strength, stamina and flexibility. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner
Rhythm Ride*
7:30 am - 8:15 am
Downtown
Mind Body Studio
Emily B

Rhythm Ride*

Group-Exercise
Date & Time:
Tue, Apr 20, 7:30 am - 8:15 am 7:30 am - 8:15 am
Studio: Mind Body Studio
Level: Beginner/Interme
Emily B
Instructor(s):
  • Emily B
    Emily B
Emily B
Class Description: You’ll quickly be addicted to this 45-minute beat-bumping party on a bike. Ride to the Rhythm and feel the beat with this perfectly choreographed mix of upper bodywork, hills and drills, while getting lost with the intoxicating fusion of music. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner/Interme
Mat Pilates*
8:30 am - 9:15 am
Downtown
Yoga Studio
Liz R

Mat Pilates*

Mind-Body
Date & Time:
Tue, Apr 20, 8:30 am - 9:15 am 8:30 am - 9:15 am
Studio: Yoga Studio
Level: Beginner
Liz R
Instructor(s):
  • Liz R
    Liz R
Liz R
Class Description: A series of exercises designed to strengthen the muscles of the core while promoting proper spinal alignment. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner
Athletic Conditioning*
8:30 am - 9:15 am
Downtown
Group Studio G
Vanessa B

Athletic Conditioning*

Group-Exercise
Date & Time:
Tue, Apr 20, 8:30 am - 9:15 am 8:30 am - 9:15 am
Studio: Group Studio G
Level: Intermediate/Adv
Vanessa B
Instructor(s):
  • Vanessa B
    Vanessa B
Vanessa B
Class Description: Take your fitness to the next level with this challenging strength and plyometric workout with music and coaching to inspire you to work your hardest. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Intermediate/Adv
Les Mills Core*
8:30 am - 9:00 am
Albemarle Square
Group Studio A
Lesley K

Les Mills Core*

Group-Exercise
Date & Time:
Tue, Apr 20, 8:30 am - 9:00 am 8:30 am - 9:00 am
Studio: Group Studio A
Level: Beginner/Interme
Lesley K
Instructor(s):
  • Lesley K
    Lesley K
Lesley K
Class Description: Inspired by elite athletic training principles, LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner/Interme
Dance Fusion*
9:00 am - 9:45 am
Crozet
Crozet Park
Marie M

Dance Fusion*

Group-Exercise
Date & Time:
Tue, Apr 20, 9:00 am - 9:45 am 9:00 am - 9:45 am
Studio: Crozet Park
Level: Beginner
Marie M
Instructor(s):
  • Marie M
    Marie M
Marie M
Class Description: A dance-inspired workout that's great exercise but feels more like a dance party. Cardio and toning elements are "fused" into easy-to-follow dance moves set to your favorite songs! Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner
Vinyasa I/II*
9:00 am - 10:00 am
Albemarle Square
Mind Body Studio
Leslie L

Vinyasa I/II*

Mind-Body
Date & Time:
Tue, Apr 20, 9:00 am - 10:00 am 9:00 am - 10:00 am
Studio: Mind Body Studio
Level: Beginner/Interme
Leslie L
Instructor(s):
  • Leslie L
    Leslie L
Leslie L
Class Description: A continuous flow of movement using sun salutations and dynamic breathing. Vinyasa classes move at a fast pace so prior Yoga experience is helpful. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner/Interme
Barre Sculpt*
9:30 am - 10:15 am
Albemarle Square
Group Studio A
Cassy R

Barre Sculpt*

Group-Exercise
Date & Time:
Tue, Apr 20, 9:30 am - 10:15 am 9:30 am - 10:15 am
Studio: Group Studio A
Level: Beginner/Interme
Cassy R
Instructor(s):
  • Cassy R
    Cassy R
Cassy R
Class Description: Our Barre Sculpt classes will bring your barre workout to the next level. In this more intense workout you will trim, tighten and tone your entire body with higher repetitions and longer segments for each muscle group. On the mat, and at the barre, you will use small, controlled movements, isometric holds and high repetition, to develop a strong, long, and lean physique. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner/Interme
Studio Ride*
9:30 am - 10:15 am
Albemarle Square
Edge Cycle Studio
Janelle F

Studio Ride*

Group-Exercise
Date & Time:
Tue, Apr 20, 9:30 am - 10:15 am 9:30 am - 10:15 am
Studio: Edge Cycle Studio
Level: Beginner/Interme
Janelle F
Instructor(s):
  • Janelle F
    Janelle F
Janelle F
Class Description: This cardio workout is based on standard cycling principles. Classes are technique-based and focus on cadence, heart-rate zones, climbs & sprints that can make an unpredictable ride that is fun and challenging. In this ride, our instructors use their own unique training and experience to bring this class to life. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner/Interme
Aqua Fit*
9:35 am - 10:20 am
Albemarle Square
Lane 1a
Dina R

Aqua Fit*

Aquatics
Date & Time:
Tue, Apr 20, 9:35 am - 10:20 am 9:35 am - 10:20 am
Studio: Lane 1a
Level: Beginner
Dina R
Instructor(s):
  • Dina R
    Dina R
Dina R
Class Description: A low impact, high-intensity cardiovascular, strength, core and flexibility workout that is appropriate for all fitness levels. Instructors add their individual style and flair. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner
Power Sculpt*
10:00 am - 11:00 am
Downtown
Yoga Studio
Meredith Y

Power Sculpt*

Mind-Body
Date & Time:
Tue, Apr 20, 10:00 am - 11:00 am 10:00 am - 11:00 am
Studio: Yoga Studio
Level: Intermediate
Meredith Y
Instructor(s):
  • Meredith Y
    Meredith Y
Meredith Y
Class Description: Power Sculpt is a unique combination of power yoga, strength, and cardio movements. You'll combine free weights to your yoga flow for the ultimate total body workout. This is an upbeat and energizing class designed to challenge your mind, your body, and your soul. You'll flow through sequences targeting every muscle group, set in our heated studio. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Intermediate
Rhythm Ride*
10:15 am - 11:00 am
Downtown
Mind Body Studio
Brooke D

Rhythm Ride*

Group-Exercise
Date & Time:
Tue, Apr 20, 10:15 am - 11:00 am 10:15 am - 11:00 am
Studio: Mind Body Studio
Level: Beginner/Interme
Brooke D
Instructor(s):
  • Brooke D
    Brooke D
Brooke D
Class Description: You’ll quickly be addicted to this 45-minute beat-bumping party on a bike. Ride to the Rhythm and feel the beat with this perfectly choreographed mix of upper bodywork, hills and drills, while getting lost with the intoxicating fusion of music. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner/Interme
Stretch*
10:30 am - 11:15 am
Albemarle Square
Mind Body Studio
Krystyn D

Stretch*

Group-Exercise
Date & Time:
Tue, Apr 20, 10:30 am - 11:15 am 10:30 am - 11:15 am
Studio: Mind Body Studio
Level: Beginner
Krystyn D
Instructor(s):
  • Krystyn D
    Krystyn D
Krystyn D
Class Description: In this 45 minute class you will stretch the entire body and conclude with a relaxation segment. Balance your workout routine with flexibility training to reduce pain and prevent injury. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner
Dance Fusion*
10:45 am - 11:30 am
Albemarle Square
Group Studio A
Miranda W

Dance Fusion*

Group-Exercise
Date & Time:
Tue, Apr 20, 10:45 am - 11:30 am 10:45 am - 11:30 am
Studio: Group Studio A
Level: Beginner
Miranda W
Instructor(s):
  • Miranda W
    Miranda W
Miranda W
Class Description: A dance-inspired workout that's great exercise but feels more like a dance party. Cardio and toning elements are "fused" into easy-to-follow dance moves set to your favorite songs! Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner
Pilates Reformer*
11:00 am - 12:00 pm
Albemarle Square
Group Studio B
Nanette H

Pilates Reformer*

Group-Exercise
Date & Time:
Tue, Apr 20, 11:00 am - 12:00 pm 11:00 am - 12:00 pm
Studio: Group Studio B
Level: Beginner/Interme
Nanette H
Instructor(s):
  • Nanette H
    Nanette H
Nanette H
Class Description: Pilates Reformer focuses on improving core strength, flexibility, coordination, and balance in the body along with strength and flexibility in the back and spine. You must take the intro to Pilates Reformer before graduating to this class. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner/Interme
Hatha I/II*
11:45 am - 12:45 pm
Albemarle Square
Mind Body Studio
Padmasri M

Hatha I/II*

Mind-Body
Date & Time:
Tue, Apr 20, 11:45 am - 12:45 pm 11:45 am - 12:45 pm
Studio: Mind Body Studio
Level: Beginner
Padmasri M
Instructor(s):
  • Padmasri M
    Padmasri M
Padmasri M
Class Description: Develop strength, balance, flexibility and breath control in held postures with this alignment based class. More advanced postures and sequences are introduced requiring more strength, stamina and flexibility. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner
Vinyasa I/II*
11:45 am - 12:45 pm
Downtown
Yoga Studio
Meg J

Vinyasa I/II*

Mind-Body
Date & Time:
Tue, Apr 20, 11:45 am - 12:45 pm 11:45 am - 12:45 pm
Studio: Yoga Studio
Level: Beginner
Meg J
Instructor(s):
  • Meg J
    Meg J
Meg J
Class Description: A continuous flow of movement using sun salutations and dynamic breathing. Vinyasa classes move at a fast pace so prior Yoga experience is helpful. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner
Rhythm Ride*
12:00 pm - 12:45 pm
Downtown
Mind Body Studio
Brooke D

Rhythm Ride*

Group-Exercise
Date & Time:
Tue, Apr 20, 12:00 pm - 12:45 pm 12:00 pm - 12:45 pm
Studio: Mind Body Studio
Level: Beginner/Interme
Brooke D
Instructor(s):
  • Brooke D
    Brooke D
Brooke D
Class Description: You’ll quickly be addicted to this 45-minute beat-bumping party on a bike. Ride to the Rhythm and feel the beat with this perfectly choreographed mix of upper bodywork, hills and drills, while getting lost with the intoxicating fusion of music. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner/Interme
Aqua Fit*
12:05 pm - 12:50 pm
Downtown
Lane 1a
Kirsten R

Aqua Fit*

Aquatics
Date & Time:
Tue, Apr 20, 12:05 pm - 12:50 pm 12:05 pm - 12:50 pm
Studio: Lane 1a
Level: Beginner
Kirsten R
Instructor(s):
  • Kirsten R
    Kirsten R
Kirsten R
Class Description: A low impact, high-intensity cardiovascular, strength, core and flexibility workout that is appropriate for all fitness levels. Instructors add their individual style and flair. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner
Barre*
4:30 pm - 5:15 pm
Albemarle Square
Group Studio A
Carolin M

Barre*

Group-Exercise
Date & Time:
Tue, Apr 20, 4:30 pm - 5:15 pm 4:30 pm - 5:15 pm
Studio: Group Studio A
Level: Beginner/Interme
Carolin M
Instructor(s):
  • Carolin M
    Carolin M
Carolin M
Class Description: Our signature Barre workout is designed to trim, tighten and tone your entire body. On the mat, and at the barre, you will use small, controlled movements, isometric holds and high repetition, to develop a strong, long, and lean physique. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner/Interme
Athletic Conditioning*
4:30 pm - 5:15 pm
Downtown
Group Studio G
Vanessa B

Athletic Conditioning*

Group-Exercise
Date & Time:
Tue, Apr 20, 4:30 pm - 5:15 pm 4:30 pm - 5:15 pm
Studio: Group Studio G
Level: Intermediate/Adv
Vanessa B
Instructor(s):
  • Vanessa B
    Vanessa B
Vanessa B
Class Description: Take your fitness to the next level with this challenging strength and plyometric workout with music and coaching to inspire you to work your hardest. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Intermediate/Adv
Hatha I/II*
5:30 pm - 6:30 pm
Downtown
Yoga Studio
Alex B

Hatha I/II*

Mind-Body
Date & Time:
Tue, Apr 20, 5:30 pm - 6:30 pm 5:30 pm - 6:30 pm
Studio: Yoga Studio
Level: Beginner
Alex B
Instructor(s):
  • Alex B
    Alex B
Alex B
Class Description: Develop strength, balance, flexibility and breath control in held postures with this alignment based class. More advanced postures and sequences are introduced requiring more strength, stamina and flexibility. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner
Outdoor Athletic Conditioning*
5:30 pm - 6:15 pm
Crozet
Crozet Park
Jessica M

Outdoor Athletic Conditioning*

Group-Exercise
Date & Time:
Tue, Apr 20, 5:30 pm - 6:15 pm 5:30 pm - 6:15 pm
Studio: Crozet Park
Level: Intermediate
Jessica M
Instructor(s):
  • Jessica M
    Jessica M
Jessica M
Class Description: Take your fitness to the next level with this challenging cardio and strength workout with music and coaching to inspire you to work your hardest. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Intermediate
Rhythm Ride*
5:30 pm - 6:15 pm
Downtown
Mind Body Studio
Vanessa B

Rhythm Ride*

Group-Exercise
Date & Time:
Tue, Apr 20, 5:30 pm - 6:15 pm 5:30 pm - 6:15 pm
Studio: Mind Body Studio
Level: Beginner/Interme
Vanessa B
Instructor(s):
  • Vanessa B
    Vanessa B
Vanessa B
Class Description: You’ll quickly be addicted to this 45-minute beat-bumping party on a bike. Ride to the Rhythm and feel the beat with this perfectly choreographed mix of upper bodywork, hills and drills, while getting lost with the intoxicating fusion of music. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner/Interme
Studio Ride*
5:30 pm - 6:15 pm
Albemarle Square
Edge Cycle Studio
Jason W

Studio Ride*

Group-Exercise
Date & Time:
Tue, Apr 20, 5:30 pm - 6:15 pm 5:30 pm - 6:15 pm
Studio: Edge Cycle Studio
Level: Beginner/Interme
Jason W
Instructor(s):
  • Jason W
    Jason W
Jason W
Class Description: This cardio workout is based on standard cycling principles. Classes are technique-based and focus on cadence, heart-rate zones, climbs & sprints that can make an unpredictable ride that is fun and challenging. In this ride, our instructors use their own unique training and experience to bring this class to life. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner/Interme
Vinyasa I/II*
5:30 pm - 6:30 pm
Albemarle Square
Mind Body Studio
Lucy S

Vinyasa I/II*

Mind-Body
Date & Time:
Tue, Apr 20, 5:30 pm - 6:30 pm 5:30 pm - 6:30 pm
Studio: Mind Body Studio
Level: Intermediate
Lucy S
Instructor(s):
  • Lucy S
    Lucy S
Lucy S
Class Description: A continuous flow of movement using sun salutations and dynamic breathing. Vinyasa classes move at a fast pace so prior Yoga experience is helpful. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Intermediate
Pilates Reformer*
5:45 pm - 6:45 pm
Albemarle Square
Group Studio B
Nanette H

Pilates Reformer*

Group-Exercise
Date & Time:
Tue, Apr 20, 5:45 pm - 6:45 pm 5:45 pm - 6:45 pm
Studio: Group Studio B
Level: Beginner/Interme
Nanette H
Instructor(s):
  • Nanette H
    Nanette H
Nanette H
Class Description: Pilates Reformer focuses on improving core strength, flexibility, coordination, and balance in the body along with strength and flexibility in the back and spine. You must have taken Introduction to Pilates Reformer to attend this class. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner/Interme
Zumba*
5:45 pm - 6:30 pm
Albemarle Square
Group Studio A
Renata H

Zumba*

Group-Exercise
Date & Time:
Tue, Apr 20, 5:45 pm - 6:30 pm 5:45 pm - 6:30 pm
Studio: Group Studio A
Level: Beginner
Renata H
Instructor(s):
  • Renata H
    Renata H
Renata H
Class Description: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner
Myo Sim Karate & Kendo*
6:45 pm - 7:45 pm
Albemarle Square
Mind Body Studio
Edmund C, Matthew T

Myo Sim Karate & Kendo*

Group-Exercise
Date & Time:
Tue, Apr 20, 6:45 pm - 7:45 pm 6:45 pm - 7:45 pm
Studio: Mind Body Studio
Level: Intermediate
Edmund C
Matthew T
Instructor(s):
  • Edmund C
    Edmund C
  • Matthew T
    Matthew T
Edmund C
Matthew T
Class Description: Karate students learn principles of self defense, discipline and focus through the practice of kata, mat work and sparring. Kendo students learn principles of Samurai swordsmanship through the practice of iai, partner exercises and sparring. Current Karate & Kendo classes are only open to existing students. We look forward to welcoming new students again when the opportunity to expand our class schedule becomes available. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Intermediate
Wednesday
Wednesday, April 21, 2021
Studio Ride*
6:00 am - 6:45 am
Albemarle Square
Edge Cycle Studio
Samantha J

Studio Ride*

Group-Exercise
Date & Time:
Wed, Apr 21, 6:00 am - 6:45 am 6:00 am - 6:45 am
Studio: Edge Cycle Studio
Level: Beginner/Interme
Samantha J
Instructor(s):
  • Samantha J
    Samantha J
Samantha J
Class Description: This cardio workout is based on standard cycling principles. Classes are technique-based and focus on cadence, heart-rate zones, climbs & sprints that can make an unpredictable ride that is fun and challenging. In this ride, our instructors use their own unique training and experience to bring this class to life. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner/Interme
BODYPUMP™*
6:00 am - 7:00 am
Albemarle Square
Group Studio A
Robin L

BODYPUMP™*

Group-Exercise
Date & Time:
Wed, Apr 21, 6:00 am - 7:00 am 6:00 am - 7:00 am
Studio: Group Studio A
Level: Beginner/Interme
Robin L
Instructor(s):
  • Robin L
    Robin L
Robin L
Class Description: THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner/Interme
Flex*
6:00 am - 6:45 am
Downtown
Group Studio G
Chris C

Flex*

Group-Exercise
Date & Time:
Wed, Apr 21, 6:00 am - 6:45 am 6:00 am - 6:45 am
Studio: Group Studio G
Level: Intermediate/Adv
Chris C
Instructor(s):
  • Chris C
    Chris C
Chris C
Class Description: The ultimate total body strength and cardiovascular workout using your option of dumbbells or kettlebells. Start by warming up the core, then blasting the legs, and finishing with upper body exercises. This format will keep you moving the entire class! Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Intermediate/Adv
Outdoor Tabata*
6:15 am - 7:00 am
Crozet
Crozet Park
Courtney S

Outdoor Tabata*

Group-Exercise
Date & Time:
Wed, Apr 21, 6:15 am - 7:00 am 6:15 am - 7:00 am
Studio: Crozet Park
Level: Intermediate
Courtney S
Instructor(s):
  • Courtney S
    Courtney S
Courtney S
Class Description: A timed interval-based class that combines cardio, strength, and core power segments followed by a brief recovery for a quick and efficient total body workout. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Intermediate
Studio Ride*
7:30 am - 8:15 am
Downtown
Mind Body Studio
Kirsten R

Studio Ride*

Group-Exercise
Date & Time:
Wed, Apr 21, 7:30 am - 8:15 am 7:30 am - 8:15 am
Studio: Mind Body Studio
Level: Beginner
Kirsten R
Instructor(s):
  • Kirsten R
    Kirsten R
Kirsten R
Class Description: This cardio workout is based on standard cycling principles. Classes are technique-based and focus on cadence, heart-rate zones, climbs & sprints that can make an unpredictable ride that is fun and challenging. In this ride, our instructors use their own unique training and experience to bring this class to life. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner
Tabata*
7:30 am - 8:15 am
Downtown
Group Studio G
Jill A

Tabata*

Group-Exercise
Date & Time:
Wed, Apr 21, 7:30 am - 8:15 am 7:30 am - 8:15 am
Studio: Group Studio G
Level: Intermediate/Adv
Jill A
Instructor(s):
  • Jill A
    Jill A
Jill A
Class Description: A high intensity timed interval-based class that combines 20 seconds of cardio, strength, and core power segments followed by a brief 10 second recovery for a quick and efficient total body workout. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Intermediate/Adv
Power Sculpt*
8:30 am - 9:15 am
Downtown
Yoga Studio
Vanessa B

Power Sculpt*

Mind-Body
Date & Time:
Wed, Apr 21, 8:30 am - 9:15 am 8:30 am - 9:15 am
Studio: Yoga Studio
Level: Beginner/Interme
Vanessa B
Instructor(s):
  • Vanessa B
    Vanessa B
Vanessa B
Class Description: Power Sculpt is a unique combination of power yoga, strength, and cardio movements. You'll combine free weights to your yoga flow for the ultimate total body workout. This is an upbeat and energizing class designed to challenge your mind, your body, and your soul. You'll flow through sequences targeting every muscle group, set in our heated studio. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner/Interme
Vinyasa I/II*
8:30 am - 9:30 am
Albemarle Square
Mind Body Studio
Christine H

Vinyasa I/II*

Mind-Body
Date & Time:
Wed, Apr 21, 8:30 am - 9:30 am 8:30 am - 9:30 am
Studio: Mind Body Studio
Level: Beginner/Interme
Christine H
Instructor(s):
  • Christine H
    Christine H
Christine H
Class Description: A continuous flow of movement using sun salutations and dynamic breathing. Vinyasa classes move at a fast pace so prior Yoga experience is helpful. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner/Interme
BODYPUMP™ EX*
8:45 am - 9:30 am
Downtown
Group Studio G
Lesley K

BODYPUMP™ EX*

Group-Exercise
Date & Time:
Wed, Apr 21, 8:45 am - 9:30 am 8:45 am - 9:30 am
Studio: Group Studio G
Level: Beginner/Interme
Lesley K
Instructor(s):
  • Lesley K
    Lesley K
Lesley K
Class Description: THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner/Interme
Outdoor Simply Strength*
9:00 am - 9:45 am
Crozet
Crozet Park
Leslie S

Outdoor Simply Strength*

Group-Exercise
Date & Time:
Wed, Apr 21, 9:00 am - 9:45 am 9:00 am - 9:45 am
Studio: Crozet Park
Level: Beginner
Leslie S
Instructor(s):
  • Leslie S
    Leslie S
Leslie S
Class Description: A brief warm-up followed by conditioning for the entire body using weights and resistance tubing. Emphasizes form, technique and isolated movements. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner
Aqua Tabata*
9:05 am - 9:50 am
Downtown
Lane 1a
Kelsie K

Aqua Tabata*

Aquatics
Date & Time:
Wed, Apr 21, 9:05 am - 9:50 am 9:05 am - 9:50 am
Studio: Lane 1a
Level: Beginner
Kelsie K
Instructor(s):
  • Kelsie K
    Kelsie K
Kelsie K
Class Description: Class begins with a short warm-up followed by a series of four minute exercise sequences. Each sequence is broken into eight 20/10 intervals (20 seconds of intense work followed by 10 seconds of rest). Many exercises will use just the water as your equipment, but additional tools such as flotation specific and resistant specific equipment may be used as well. Class will end with a short cool down and stretch segment. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner
Rhythm Ride*
9:30 am - 10:15 am
Downtown
Mind Body Studio
Vanessa B

Rhythm Ride*

Group-Exercise
Date & Time:
Wed, Apr 21, 9:30 am - 10:15 am 9:30 am - 10:15 am
Studio: Mind Body Studio
Level: Beginner/Interme
Vanessa B
Instructor(s):
  • Vanessa B
    Vanessa B
Vanessa B
Class Description: You’ll quickly be addicted to this 45-minute beat-bumping party on a bike. Ride to the Rhythm and feel the beat with this perfectly choreographed mix of upper bodywork, hills and drills, while getting lost with the intoxicating fusion of music. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner/Interme
BODYSTEP™ EX*
9:30 am - 10:15 am
Albemarle Square
Group Studio A
Carl U

BODYSTEP™ EX*

Group-Exercise
Date & Time:
Wed, Apr 21, 9:30 am - 10:15 am 9:30 am - 10:15 am
Studio: Group Studio A
Level: Beginner/Interme
Carl U
Instructor(s):
  • Carl U
    Carl U
Carl U
Class Description: Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your glutes and thighs. *Registration required- opens 25 hrs in advance* Please check in for class at front desk--*Members are encouraged to bring their own mats. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner/Interme
Rhythm Ride*
9:30 am - 10:15 am
Albemarle Square
Edge Cycle Studio
Cassy R

Rhythm Ride*

Group-Exercise
Date & Time:
Wed, Apr 21, 9:30 am - 10:15 am 9:30 am - 10:15 am
Studio: Edge Cycle Studio
Level: Intermediate
Cassy R
Instructor(s):
  • Cassy R
    Cassy R
Cassy R
Class Description: You’ll quickly be addicted to this 45-minute beat-bumping party on a bike. Ride to the Rhythm and feel the beat with this perfectly choreographed mix of upper bodywork, hills and drills, while getting lost with the intoxicating fusion of music. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Intermediate
Intro to Pilates Reformer*
9:30 am - 10:30 am
Albemarle Square
Group Studio B
Leanne H

Intro to Pilates Reformer*

Group-Exercise
Date & Time:
Wed, Apr 21, 9:30 am - 10:30 am 9:30 am - 10:30 am
Studio: Group Studio B
Level: Beginner
Leanne H
Instructor(s):
  • Leanne H
    Leanne H
Leanne H
Class Description: Pilates Reformer focuses on improving core strength, flexibility, coordination, and balance in the body along with strength and flexibility in the back and spine. You must attend this introductory class before graduating to Pilates Reformer. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner
Aqua Fit*
9:35 am - 10:20 am
Albemarle Square
Lane 1a
Dina R

Aqua Fit*

Aquatics
Date & Time:
Wed, Apr 21, 9:35 am - 10:20 am 9:35 am - 10:20 am
Studio: Lane 1a
Level: Beginner
Dina R
Instructor(s):
  • Dina R
    Dina R
Dina R
Class Description: A low impact, high-intensity cardiovascular, strength, core and flexibility workout that is appropriate for all fitness levels. Instructors add their individual style and flair. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner
Flex*
10:00 am - 11:00 am
Downtown
Group Studio G
Chris C

Flex*

Group-Exercise
Date & Time:
Wed, Apr 21, 10:00 am - 11:00 am 10:00 am - 11:00 am
Studio: Group Studio G
Level: Intermediate/Adv
Chris C
Instructor(s):
  • Chris C
    Chris C
Chris C
Class Description: The ultimate total body strength and cardiovascular workout using your option of dumbbells or kettlebells. Start by warming up the core, then blasting the legs, and finishing with upper body exercises. This format will keep you moving the entire class! Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Intermediate/Adv
Vinyasa I/II*
10:00 am - 11:00 am
Downtown
Yoga Studio
Shannon B

Vinyasa I/II*

Mind-Body
Date & Time:
Wed, Apr 21, 10:00 am - 11:00 am 10:00 am - 11:00 am
Studio: Yoga Studio
Level: Beginner/Interme
Shannon B
Instructor(s):
  • Shannon B
    Shannon B
Shannon B
Class Description: A continuous flow of movement using sun salutations and dynamic breathing. Vinyasa classes move at a fast pace so prior Yoga experience is helpful. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner/Interme
Simply Strength*
10:45 am - 11:30 am
Albemarle Square
Group Studio A
Leanne H

Simply Strength*

Group-Exercise
Date & Time:
Wed, Apr 21, 10:45 am - 11:30 am 10:45 am - 11:30 am
Studio: Group Studio A
Level: Beginner
Leanne H
Instructor(s):
  • Leanne H
    Leanne H
Leanne H
Class Description: A brief warm-up followed by conditioning for the entire body using weights and resistance tubing. Emphasizes form, technique and isolated movements. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner
Mat Pilates MASK ONLY*
11:30 am - 12:30 pm
Albemarle Square
Mind Body Studio
Nanette H

Mat Pilates MASK ONLY*

Group-Exercise
Date & Time:
Wed, Apr 21, 11:30 am - 12:30 pm 11:30 am - 12:30 pm
Studio: Mind Body Studio
Level: Beginner
Nanette H
Instructor(s):
  • Nanette H
    Nanette H
Nanette H
Class Description: A series of exercises designed to strengthen the muscles of the core while promoting proper spinal alignment. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner
Pilates and Yoga*
12:00 pm - 12:45 pm
Downtown
Yoga Studio
Liz R

Pilates and Yoga*

Mind-Body
Date & Time:
Wed, Apr 21, 12:00 pm - 12:45 pm 12:00 pm - 12:45 pm
Studio: Yoga Studio
Level: Beginner/Interme
Liz R
Instructor(s):
  • Liz R
    Liz R
Liz R
Class Description: Enjoy this blend of yoga infused with pilates to strengthen your core and gain flexibility. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner/Interme
Power Ride*
12:00 pm - 12:45 pm
Downtown
Mind Body Studio
Russ B

Power Ride*

Group-Exercise
Date & Time:
Wed, Apr 21, 12:00 pm - 12:45 pm 12:00 pm - 12:45 pm
Studio: Mind Body Studio
Level: Intermediate
Russ B
Instructor(s):
  • Russ B
    Russ B
Russ B
Class Description: Technique based workout offer flats, climbs, sprints, and interval training based on cadence and wattage through the use of computer metrics using Stages Performance IQ software. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Intermediate
Tai Chi*
12:30 pm - 1:30 pm
Albemarle Square
Group Studio A
David R

Tai Chi*

Mind-Body
Date & Time:
Wed, Apr 21, 12:30 pm - 1:30 pm 12:30 pm - 1:30 pm
Studio: Group Studio A
Level: Beginner
David R
Instructor(s):
  • David R
    David R
David R
Class Description: This 24 Short Form style consists of slow, continuous, soft and circular movements in a flowing form to develop strength, balance, and well-being for body and mind. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner
BODYPUMP™ EX*
4:30 pm - 5:15 pm
Albemarle Square
Group Studio A
Amanda H

BODYPUMP™ EX*

Group-Exercise
Date & Time:
Wed, Apr 21, 4:30 pm - 5:15 pm 4:30 pm - 5:15 pm
Studio: Group Studio A
Level: Beginner
Amanda H
Instructor(s):
  • Amanda H
    Amanda H
Amanda H
Class Description: THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner
Rhythm Ride*
4:30 pm - 5:15 pm
Downtown
Mind Body Studio
Vanessa B

Rhythm Ride*

Group-Exercise
Date & Time:
Wed, Apr 21, 4:30 pm - 5:15 pm 4:30 pm - 5:15 pm
Studio: Mind Body Studio
Level: Beginner/Interme
Vanessa B
Instructor(s):
  • Vanessa B
    Vanessa B
Vanessa B
Class Description: You’ll quickly be addicted to this 45-minute beat-bumping party on a bike. Ride to the Rhythm and feel the beat with this perfectly choreographed mix of upper bodywork, hills and drills, while getting lost with the intoxicating fusion of music. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner/Interme
Dance Fusion*
4:30 pm - 5:15 pm
Downtown
Group Studio G
Jennifer G

Dance Fusion*

Group-Exercise
Date & Time:
Wed, Apr 21, 4:30 pm - 5:15 pm 4:30 pm - 5:15 pm
Studio: Group Studio G
Level: Beginner
Jennifer G
Instructor(s):
  • Jennifer G
    Jennifer G
Jennifer G
Class Description: A dance-inspired workout that's great exercise but feels more like a dance party. Cardio and toning elements are "fused" into easy-to-follow dance moves set to your favorite songs! Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner
Hatha I/II*
4:30 pm - 5:30 pm
Albemarle Square
Mind Body Studio
Michael G

Hatha I/II*

Mind-Body
Date & Time:
Wed, Apr 21, 4:30 pm - 5:30 pm 4:30 pm - 5:30 pm
Studio: Mind Body Studio
Level: Beginner
Michael G
Instructor(s):
  • Michael G
    Michael G
Michael G
Class Description: Develop strength, balance, flexibility and breath control in held postures with this alignment based class. More advanced postures and sequences are introduced requiring more strength, stamina and flexibility. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner
Studio Ride*
5:00 pm - 5:45 pm
Albemarle Square
Edge Cycle Studio
Julie S

Studio Ride*

Group-Exercise
Date & Time:
Wed, Apr 21, 5:00 pm - 5:45 pm 5:00 pm - 5:45 pm
Studio: Edge Cycle Studio
Level: Beginner/Interme
Julie S
Instructor(s):
  • Julie S
    Julie S
Julie S
Class Description: This cardio workout is based on standard cycling principles. Classes are technique-based and focus on cadence, heart-rate zones, climbs & sprints that can make an unpredictable ride that is fun and challenging. In this ride, our instructors use their own unique training and experience to bring this class to life. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner/Interme
Outdoor Kettlebells*
5:30 pm - 6:15 pm
Crozet
Crozet Park
Marketa J

Outdoor Kettlebells*

Group-Exercise
Date & Time:
Wed, Apr 21, 5:30 pm - 6:15 pm 5:30 pm - 6:15 pm
Studio: Crozet Park
Level: Intermediate
Marketa J
Instructor(s):
  • Marketa J
    Marketa J
Marketa J
Class Description: Use kettlebell strength training instruments to build core strength with a focus on posterior muscle groups. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Intermediate
Vinyasa I/II*
5:30 pm - 6:30 pm
Downtown
Yoga Studio
Clare W

Vinyasa I/II*

Group-Exercise
Date & Time:
Wed, Apr 21, 5:30 pm - 6:30 pm 5:30 pm - 6:30 pm
Studio: Yoga Studio
Level: Beginner/Interme
Clare W
Instructor(s):
  • Clare W
    Clare W
Clare W
Class Description: A continuous flow of movement using sun salutations and dynamic breathing. Vinyasa classes move at a fast pace so prior Yoga experience is helpful. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner/Interme
BODYPUMP™*
5:45 pm - 6:45 pm
Downtown
Group Studio G
Zahra G

BODYPUMP™*

Group-Exercise
Date & Time:
Wed, Apr 21, 5:45 pm - 6:45 pm 5:45 pm - 6:45 pm
Studio: Group Studio G
Level: Beginner
Z