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- Wednesday, April 21, 2021
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Wednesday
Wednesday, April 21, 2021
BODYPUMP™ EX*
4:30 pm - 5:15 pm
BODYPUMP™ EX*
Group-Exercise
Wed, Apr 21, 4:30 pm - 5:15 pm
4:30 pm - 5:15 pm
Group Studio A
Beginner
Amanda H
-
Amanda H

THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations.
Registrations will be honored until the start of class.
By registering for this class you understand and agree to the registration and cancellation policies.
Beginner
Class Times
By Instructor
To Your Calendar
Dance Fusion*
4:30 pm - 5:15 pm
Dance Fusion*
Group-Exercise
Wed, Apr 21, 4:30 pm - 5:15 pm
4:30 pm - 5:15 pm
Group Studio G
Beginner
Jennifer G
-
Jennifer G

A dance-inspired workout that's great exercise but feels more like a dance party. Cardio and toning elements are "fused" into easy-to-follow dance moves set to your favorite songs!
Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations.
Registrations will be honored until the start of class.
By registering for this class you understand and agree to the registration and cancellation policies.
Beginner
Class Times
By Instructor
To Your Calendar
Hatha I/II*
4:30 pm - 5:30 pm
Hatha I/II*
Mind-Body
Wed, Apr 21, 4:30 pm - 5:30 pm
4:30 pm - 5:30 pm
Mind Body Studio
Beginner
Michael G
-
Michael G

Develop strength, balance, flexibility and breath control in held postures with this alignment based class. More advanced postures and sequences are introduced requiring more strength, stamina and flexibility.
Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations.
Registrations will be honored until the start of class.
By registering for this class you understand and agree to the registration and cancellation policies.
Beginner
Class Times
By Instructor
To Your Calendar
Rhythm Ride*
4:30 pm - 5:15 pm
Rhythm Ride*
Group-Exercise
Wed, Apr 21, 4:30 pm - 5:15 pm
4:30 pm - 5:15 pm
Mind Body Studio
Beginner/Interme
Vanessa B
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Vanessa B

You’ll quickly be addicted to this 45-minute beat-bumping party on a bike. Ride to the Rhythm and feel the beat with this perfectly choreographed mix of upper bodywork, hills and drills, while getting lost with the intoxicating fusion of music.
Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations.
Registrations will be honored until the start of class.
By registering for this class you understand and agree to the registration and cancellation policies.
Beginner/Interme
Class Times
By Instructor
To Your Calendar
Studio Ride*
5:00 pm - 5:45 pm
Studio Ride*
Group-Exercise
Wed, Apr 21, 5:00 pm - 5:45 pm
5:00 pm - 5:45 pm
Edge Cycle Studio
Beginner/Interme
Julie S
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Julie S

This cardio workout is based on standard cycling principles. Classes are technique-based and focus on cadence, heart-rate zones, climbs & sprints that can make an unpredictable ride that is fun and challenging. In this ride, our instructors use their own unique training and experience to bring this class to life.
Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations.
Registrations will be honored until the start of class.
By registering for this class you understand and agree to the registration and cancellation policies.
Beginner/Interme
Class Times
By Instructor
To Your Calendar
Outdoor Kettlebells*
5:30 pm - 6:15 pm
Outdoor Kettlebells*
Group-Exercise
Wed, Apr 21, 5:30 pm - 6:15 pm
5:30 pm - 6:15 pm
Crozet Park
Intermediate
Marketa J
-
Marketa J

Use kettlebell strength training instruments to build core strength with a focus on posterior muscle groups.
Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations.
Registrations will be honored until the start of class.
By registering for this class you understand and agree to the registration and cancellation policies.
Intermediate
Class Times
By Instructor
To Your Calendar
Vinyasa I/II*
5:30 pm - 6:30 pm
Vinyasa I/II*
Group-Exercise
Wed, Apr 21, 5:30 pm - 6:30 pm
5:30 pm - 6:30 pm
Yoga Studio
Beginner/Interme
Clare W
-
Clare W

A continuous flow of movement using sun salutations and dynamic breathing. Vinyasa classes move at a fast pace so prior Yoga experience is helpful.
Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations.
Registrations will be honored until the start of class.
By registering for this class you understand and agree to the registration and cancellation policies.
Beginner/Interme
Class Times
By Instructor
To Your Calendar
BODYPUMP™*
5:45 pm - 6:45 pm
BODYPUMP™*
Group-Exercise
Wed, Apr 21, 5:45 pm - 6:45 pm
5:45 pm - 6:45 pm
Group Studio G
Beginner
Zahra G
-
Zahra G

BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations.
Registrations will be honored until the start of class.
By registering for this class you understand and agree to the registration and cancellation policies.
Beginner
Class Times
By Instructor
To Your Calendar
BODYSTEP™*
5:45 pm - 6:45 pm
BODYSTEP™*
Group-Exercise
Wed, Apr 21, 5:45 pm - 6:45 pm
5:45 pm - 6:45 pm
Group Studio A
Beginner
Carolin M
-
Carolin M

Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your glutes and thighs.
Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations.
Registrations will be honored until the start of class.
By registering for this class you understand and agree to the registration and cancellation policies.
Beginner
Class Times
By Instructor
To Your Calendar