Charlottesville Alert

acac Crozet and acac Pantops will be closed from 7:00pm on Friday, August 17 – 7:00am on Saturday, August 18th for network updates. Crozet and Pantops members are welcome to use acac Albemarle Square or acac Downtown anytime on Friday or Saturday.

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The Albemarle Square Aquatics Center will be closed from Monday, August 20 – Saturday, August 25 for yearly maintenance. Members are encouraged to use the Waterpark or acac Downtown during this time. Click here for more information.

2017 Free Winter Workshops | acac Downtown

Join us at any one of the following FREE workshops during the months of November and December!

2017 Free Winter Workshops | acac Downtown

Training Success
12:30pm – 1:00pm | Friday, November 3 | acac Downtown | Jason N.
Learn how to optimize your training program using the appropriate weight, volume and intensity for your specific goals. Contact Jason for more details at jasonn@acac.com.

TRX
5:45pm – 6:15pm | Tuesday, November 14 | acac Downtown | Emily K.
You’ve seen the suspension training straps around the gym…but have you ever given them a try? If you’ve never heard of TRX or if you’re looking to add some new exercises to your TRX routine, this clinic is for you! Join Emily in learning about how to use suspension training to build total-body strength, balance, and core stability. Suitable (and fun!) for all fitness levels.

Training Success
12:30pm – 1:00pm | Friday, November 17 | acac Downtown | Jason N.

Training Success
12:30pm – 1:00pm | Friday, December 1 | acac Downtown | Jason N.

Training Success
12:30pm – 1:00pm | Friday, December 15 | acac Downtown | Jason N.

Location: acac Downtown 
Cost: FREE

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