Charlottesville Alert

– New TechnoGym Equipment will be delivered and set up on the Fitness Floor at acac Albemarle Square on Tuesday, Feb. 19 and at acac Downtown on Wednesday, Feb. 20. We apologize for any disruptions this may cause, but are excited for brand new equipment!

acac Crozet will be closed from 8:00am-4:00pm on Friday, Feb. 22 for Service Day. There will be no Group Ex Classes or Kids Zone that day.

acac Downtown, Albemarle Square, and Adventure Central will close at 5:00pm on Sunday, Feb. 24 for an all-team meeting. acac Crozet and Pantops are available 24/7 with a valid acac scan tag.

2017 Free Winter Workshops | acac Downtown

Join us at any one of the following FREE workshops during the months of November and December!

2017 Free Winter Workshops | acac Downtown

Training Success
12:30pm – 1:00pm | Friday, November 3 | acac Downtown | Jason N.
Learn how to optimize your training program using the appropriate weight, volume and intensity for your specific goals. Contact Jason for more details at jasonn@acac.com.

TRX
5:45pm – 6:15pm | Tuesday, November 14 | acac Downtown | Emily K.
You’ve seen the suspension training straps around the gym…but have you ever given them a try? If you’ve never heard of TRX or if you’re looking to add some new exercises to your TRX routine, this clinic is for you! Join Emily in learning about how to use suspension training to build total-body strength, balance, and core stability. Suitable (and fun!) for all fitness levels.

Training Success
12:30pm – 1:00pm | Friday, November 17 | acac Downtown | Jason N.

Training Success
12:30pm – 1:00pm | Friday, December 1 | acac Downtown | Jason N.

Training Success
12:30pm – 1:00pm | Friday, December 15 | acac Downtown | Jason N.

Location: acac Downtown 
Cost: FREE

acac.com | Live Your Best.