acac Downtown Client of the Month: Bob Srigley
“After recovering from a hamstring tear, I began to think about setting a goal of reaching a level of strength and conditioning somewhat beyond what I had ever attained before. At age 69, I realized that it was better now or never and my hope was that I could also improve my tennis game for the next decade(s). One day I happened to observe Gina Ostarly working out and thought perhaps I could yet be that strong and asked her to undertake the challenge of helping me toward that goal. It was a happy choice. Gina is a consummate professional, completely knowledgeable, and as a bonus, extremely kind and considerate. She has challenged me to just the right degree and encouraged me with timely compliments (whether entirely deserved or not). The example she sets in her own fitness level also continues to be an inspiration. I look forward to our sessions and also look forward to my continued association with acac.”
• Healthy body, healthy mind: well being and stress management
• Cardiovascular and endurance conditioning
• Intense pre-wedding focus to tone and tighten – couples encouraged!
• Fitness for new moms
• Contest prep for fitness and figure athletes
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