Charlottesville Alert

Update 8/19: acac phone lines are not currently working. All clubs are operating on their regular schedule. We are working to install replacement equipment to restore our service and hope to resume by Monday evening. Need to reach us? Visit acac.com/contact. Thank you for your patience!

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The Albemarle Square Aquatics Center will be closed from Monday, August 20 – Saturday, August 25 for yearly maintenance. Members are encouraged to use the Waterpark or acac Downtown during this time. Click here for more information.

Client of the Month: Katherine Peck

Katherine’s Story

“5:00am: The alarm goes off. Ugh! I want to sleep but my Stephanie, my trainer, is waiting for me. Off I go. ‘Maybe Stephanie will be easy on me,’ I think. I set off for acac. 5:30am: The training starts. I count the minutes until it is over. Stephanie directs and pushes me. Slowly, I start feeling strong and energetic. Stephanie asks for 12 reps – I think I can do fifteen. Suddenly, the session is over. I feel great! Stephanie varies the workout and keeps increasing the intensity so it is engaging. I would not be able to do this workout on my own. Since working with Stephanie, my lower back no longer hurts, even if I am gardening, and I am more flexible. I guess I can get up at 5:00am one more time.”

Katherine’s Trainer – Stephanie Tanner

stephaniet@acac.com

Click here for Stephanie’s Personal Training page.